Broccoli & Cheese Baked Nuggets

Earth's Best

Total Energy

150

kcal

41.24

% from carbs

12.37

% from protein

46.39

% from fats

In 42 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Sodium, Na

170mg

7.4%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

4.5mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli & Cheese Baked Nuggets

A typical serving 3 pieces of Broccoli & Cheese Baked Nuggets (42 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli & Cheese Baked Nuggets depends on the ingredients and preparation method. On average, one serving 3 pieces (42 grams) of Broccoli & Cheese Baked Nuggets contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli & Cheese Baked Nuggets depends on the ingredients exists in it. On average, 3 pieces of Broccoli & Cheese Baked Nuggets (about 42 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 42 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 42 grams) contains about 10 grams of carbohydrates.

Broccoli & Cheese Baked Nuggets contains approximately 1 grams of fiber in 3 pieces (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3 pieces Broccoli & Cheese Baked Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.