Quinoa, Barley & Oat, Sweet Potato Cinnamon

Earth's Best

9.88

% from protein

79.01

% from carbs

79.01

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
80
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 5 mg
0.2%
Potassium, K 240 mg
5.1%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 2 g
4%
Vitamin A 2250 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 18 mg
Calcium 20 mg
Iron 0.6 mg
Sugars, added 0 g

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Quinoa, Barley & Oat, Sweet Potato Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Quinoa, Barley & Oat, Sweet Potato Cinnamon?

A typical serving 1 pouch (113 grams) of Quinoa, Barley & Oat, Sweet Potato Cinnamon contains approximately 80 calories.

You can check the exact calorie content by logging Quinoa, Barley & Oat, Sweet Potato Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa, Barley & Oat, Sweet Potato Cinnamon have?

The amount of fat in Quinoa, Barley & Oat, Sweet Potato Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Quinoa, Barley & Oat, Sweet Potato Cinnamon contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa, Barley & Oat, Sweet Potato Cinnamon have?

The protein content in Quinoa, Barley & Oat, Sweet Potato Cinnamon depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Quinoa, Barley & Oat, Sweet Potato Cinnamon contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa, Barley & Oat, Sweet Potato Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Quinoa, Barley & Oat, Sweet Potato Cinnamon have?

On average, 1 pouch (113 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa, Barley & Oat, Sweet Potato Cinnamon.

How Much carbohydrates (carbs) is in Quinoa, Barley & Oat, Sweet Potato Cinnamon?

The amount of carbohydrates (carbs) in Quinoa, Barley & Oat, Sweet Potato Cinnamon depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa, Barley & Oat, Sweet Potato Cinnamon.

How Much Fiber is in Quinoa, Barley & Oat, Sweet Potato Cinnamon?

Quinoa, Barley & Oat, Sweet Potato Cinnamon contains approximately 2 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa, Barley & Oat, Sweet Potato Cinnamon for healthier you!

What vitamins and minerals are in a Quinoa, Barley & Oat, Sweet Potato Cinnamon?

Vitamins in Quinoa, Barley & Oat, Sweet Potato Cinnamon:

  • Vitamin A:Quinoa, Barley & Oat, Sweet Potato Cinnamon has 2250 IU of Vitamin A.
  • Vitamin C:Quinoa, Barley & Oat, Sweet Potato Cinnamon has 18 mg of Vitamin C.

Quinoa, Barley & Oat, Sweet Potato Cinnamon contains following minerals:

  • Quinoa, Barley & Oat, Sweet Potato Cinnamon has 20mg of Calcium.
  • Quinoa, Barley & Oat, Sweet Potato Cinnamon has 5mg of Sodium, Na.
  • Quinoa, Barley & Oat, Sweet Potato Cinnamon has 240mg of Potassium, K.
  • Quinoa, Barley & Oat, Sweet Potato Cinnamon has 0.6mg of Iron.

General

Does Quinoa, Barley & Oat, Sweet Potato Cinnamon contain caffeine?

Quinoa, Barley & Oat, Sweet Potato Cinnamon does not contain any caffeine.

Does Quinoa, Barley & Oat, Sweet Potato Cinnamon contain alcohol?

Quinoa, Barley & Oat, Sweet Potato Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa, Barley & Oat, Sweet Potato Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Barley & Oat, Sweet Potato Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa, Barley & Oat, Sweet Potato Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa, Barley & Oat, Sweet Potato Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Barley & Oat, Sweet Potato Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa, Barley & Oat, Sweet Potato Cinnamon for free?

Yes! Since Quinoa, Barley & Oat, Sweet Potato Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa, Barley & Oat, Sweet Potato Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Quinoa, Barley & Oat, Sweet Potato Cinnamon and adds it to your daily hydration log. Simply log Quinoa, Barley & Oat, Sweet Potato Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa, Barley & Oat, Sweet Potato Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Barley & Oat, Sweet Potato Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa, Barley & Oat, Sweet Potato Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa, Barley & Oat, Sweet Potato Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa, Barley & Oat, Sweet Potato Cinnamon

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon supports eye health.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon boosts immune function.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon promotes healthy skin.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon enhances reproductive health.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon supports bone health.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon reduces the risk of certain cancers.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon promotes healthy development during pregnancy.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon maintains healthy mucous membranes.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon improves wound healing.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon may reduce the risk of macular degeneration.

Vitamin A in Quinoa, Barley & Oat, Sweet Potato Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Quinoa, Barley & Oat, Sweet Potato Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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