Greens and Grains - Kale, Sweet Potato & Quinoa

Marque Europe's Best

11.63

% from protein

67.44

% from carbs

67.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
340
% Daily value*

Total Fat 8 g
12.3%

Saturated 0.6 g
3%

Sodium, Na 660 mg
28.7%

Potassium, K 460 mg
9.8%

Total Carbohydrates 58 g
21.1%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 10 g
20%

Vitamin A 2000 IU

Vitamin C 18 mg

Calcium 156 mg

Iron 5.4 mg

Greens and Grains - Kale, Sweet Potato & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Greens and Grains - Kale, Sweet Potato & Quinoa?

A typical serving 0.5 bag (150 grams) of Greens and Grains - Kale, Sweet Potato & Quinoa contains approximately 170 calories.

You can check the exact calorie content by logging Greens and Grains - Kale, Sweet Potato & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greens and Grains - Kale, Sweet Potato & Quinoa have?

The amount of fat in Greens and Grains - Kale, Sweet Potato & Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 bag (150 grams) of Greens and Grains - Kale, Sweet Potato & Quinoa contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greens and Grains - Kale, Sweet Potato & Quinoa have?

The protein content in Greens and Grains - Kale, Sweet Potato & Quinoa depends on the ingredients exists in it. On average, 0.5 bag (150 grams) of Greens and Grains - Kale, Sweet Potato & Quinoa contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Greens and Grains - Kale, Sweet Potato & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Greens and Grains - Kale, Sweet Potato & Quinoa have?

On average, 0.5 bag (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greens and Grains - Kale, Sweet Potato & Quinoa.

How Much carbohydrates (carbs) is in Greens and Grains - Kale, Sweet Potato & Quinoa?

The amount of carbohydrates (carbs) in Greens and Grains - Kale, Sweet Potato & Quinoa depends on its serving size and preparation. On average, 0.5 bag (150 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greens and Grains - Kale, Sweet Potato & Quinoa.

How Much Fiber is in Greens and Grains - Kale, Sweet Potato & Quinoa?

Greens and Grains - Kale, Sweet Potato & Quinoa contains approximately 4 grams of fiber in 0.5 bag (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greens and Grains - Kale, Sweet Potato & Quinoa for healthier you!

What vitamins and minerals are in a Greens and Grains - Kale, Sweet Potato & Quinoa?

Vitamins in Greens and Grains - Kale, Sweet Potato & Quinoa:

  • Vitamin A:Greens and Grains - Kale, Sweet Potato & Quinoa has 1000 IU of Vitamin A.
  • Vitamin C:Greens and Grains - Kale, Sweet Potato & Quinoa has 9 mg of Vitamin C.

Greens and Grains - Kale, Sweet Potato & Quinoa contains following minerals:

  • Greens and Grains - Kale, Sweet Potato & Quinoa has 78mg of Calcium.
  • Greens and Grains - Kale, Sweet Potato & Quinoa has 330mg of Sodium, Na.
  • Greens and Grains - Kale, Sweet Potato & Quinoa has 230mg of Potassium, K.
  • Greens and Grains - Kale, Sweet Potato & Quinoa has 2.7mg of Iron.

General

Does Greens and Grains - Kale, Sweet Potato & Quinoa contain caffeine?

Greens and Grains - Kale, Sweet Potato & Quinoa does not contain any caffeine.

Does Greens and Grains - Kale, Sweet Potato & Quinoa contain alcohol?

Greens and Grains - Kale, Sweet Potato & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greens and Grains - Kale, Sweet Potato & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greens and Grains - Kale, Sweet Potato & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greens and Grains - Kale, Sweet Potato & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greens and Grains - Kale, Sweet Potato & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greens and Grains - Kale, Sweet Potato & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greens and Grains - Kale, Sweet Potato & Quinoa for free?

Yes! Since Greens and Grains - Kale, Sweet Potato & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greens and Grains - Kale, Sweet Potato & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Greens and Grains - Kale, Sweet Potato & Quinoa and adds it to your daily hydration log. Simply log Greens and Grains - Kale, Sweet Potato & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greens and Grains - Kale, Sweet Potato & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greens and Grains - Kale, Sweet Potato & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greens and Grains - Kale, Sweet Potato & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greens and Grains - Kale, Sweet Potato & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greens and Grains - Kale, Sweet Potato & Quinoa

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa supports eye health.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa boosts immune function.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa promotes healthy skin.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa enhances reproductive health.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa supports bone health.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa reduces the risk of certain cancers.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa promotes healthy development during pregnancy.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa maintains healthy mucous membranes.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa improves wound healing.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa may reduce the risk of macular degeneration.

Vitamin A in Greens and Grains - Kale, Sweet Potato & Quinoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 bag Greens and Grains - Kale, Sweet Potato & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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