Oat Nog
Earth's Own
4.17
% from protein58.33
% from carbs58.33
% from fatNutrition Facts
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Oat Nog Nutrients FAQs
Nutrients
- Oat Nog has 10mg of Calcium.
- Oat Nog has 100mg of Sodium, Na.
- Oat Nog has 30mg of Potassium, K.
What is the calorie content of Oat Nog?
A typical serving 0.5 cup (125 grams) of Oat Nog contains approximately 90 calories.
You can check the exact calorie content by logging Oat Nog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Nog have?
The amount of fat in Oat Nog depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Oat Nog contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Nog have?
The protein content in Oat Nog depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Oat Nog contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Nog, Download Nutribit app for healthier you!
How much sugar does a Oat Nog have?
On average, 0.5 cup (125 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Nog.
How Much carbohydrates (carbs) is in Oat Nog?
The amount of carbohydrates (carbs) in Oat Nog depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Nog.
How Much Fiber is in Oat Nog?
Oat Nog contains approximately 1 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Nog for healthier you!
What vitamins and minerals are in a Oat Nog?
Oat Nog contains following minerals:
General
Does Oat Nog contain caffeine?
Oat Nog does not contain any caffeine.
Does Oat Nog contain alcohol?
Oat Nog does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Nog?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Nog and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Nog quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Nog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Nog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Nog for free?
Yes! Since Oat Nog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Nog with water tracking feature?
Nutribit automatically calculates the water content of Oat Nog and adds it to your daily hydration log. Simply log Oat Nog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Nog as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Nog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Nog nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Nog data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Nog
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Oat Nog
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.