Spelt Squares, Salt Free
Paskesz
13.33
% from protein86.67
% from carbs86.67
% from fatNutrition Facts
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Spelt Squares, Salt Free Nutrients FAQs
Nutrients
What is the calorie content of Spelt Squares, Salt Free?
A typical serving 3 cakes (18 grams) of Spelt Squares, Salt Free contains approximately 67 calories.
You can check the exact calorie content by logging Spelt Squares, Salt Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt Squares, Salt Free have?
The amount of fat in Spelt Squares, Salt Free depends on the ingredients and preparation method. On average, one serving 3 cakes (18 grams) of Spelt Squares, Salt Free contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt Squares, Salt Free have?
The protein content in Spelt Squares, Salt Free depends on the ingredients exists in it. On average, 3 cakes (18 grams) of Spelt Squares, Salt Free contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt Squares, Salt Free, Download Nutribit app for healthier you!
How much sugar does a Spelt Squares, Salt Free have?
On average, 3 cakes (18 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Squares, Salt Free.
How Much carbohydrates (carbs) is in Spelt Squares, Salt Free?
The amount of carbohydrates (carbs) in Spelt Squares, Salt Free depends on its serving size and preparation. On average, 3 cakes (18 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt Squares, Salt Free.
How Much Fiber is in Spelt Squares, Salt Free?
Spelt Squares, Salt Free contains approximately 2 grams of fiber in 3 cakes (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Squares, Salt Free for healthier you!
What vitamins and minerals are in a Spelt Squares, Salt Free?
Spelt Squares, Salt Free does not contain any mineral or vitamin.
General
Does Spelt Squares, Salt Free contain caffeine?
Spelt Squares, Salt Free does not contain any caffeine.
Does Spelt Squares, Salt Free contain alcohol?
Spelt Squares, Salt Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt Squares, Salt Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Squares, Salt Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt Squares, Salt Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt Squares, Salt Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Squares, Salt Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt Squares, Salt Free for free?
Yes absolutely, Since Spelt Squares, Salt Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt Squares, Salt Free with water tracking feature?
Spelt Squares, Salt Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spelt Squares, Salt Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt Squares, Salt Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt Squares, Salt Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt Squares, Salt Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt Squares, Salt Free
How to burn 67 calories?
The amount of exercise required to burn off 3 cakes Spelt Squares, Salt Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.