Harvest Almond Mix

Evolution

Total Energy

250

kcal

12.03

% from carbs

13.53

% from protein

74.44

% from fats

In 42 g

% daily value

Total Fat

22g

33.8%

Saturated

1.5g

7.5%

Sodium, Na

105mg

4.6%

Total Carbohydrates

8g

2.9%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Almond Mix

A typical serving 1 pouch of Harvest Almond Mix (42 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Almond Mix depends on the ingredients and preparation method. On average, one serving 1 pouch (42 grams) of Harvest Almond Mix contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Almond Mix depends on the ingredients exists in it. On average, 1 pouch of Harvest Almond Mix (about 42 grams) contains approximately 9 grams of protein.

On average, 1 pouch (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 42 grams) contains about 8 grams of carbohydrates.

Harvest Almond Mix contains approximately 5 grams of fiber in 1 pouch (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 pouch Harvest Almond Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.