Chocolate + Almond Chia Bowl

Daily Harvest

16.44

% from protein

34.25

% from carbs

34.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186 g(186g)
Amount per serving
Calories
560
% Daily value*

Total Fat 32 g
49.2%

Saturated 5 g
25%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 50 g
18.2%

Fiber 28 g
100%

Sugars 12 g
24%

Protein 24 g
48%

Vitamin A 0 IU

Vitamin C 7.2 mg

Calcium 520 mg

Iron 3.6 mg

Chocolate + Almond Chia Bowl Nutrients FAQs

Nutrients

What is the calorie content of Chocolate + Almond Chia Bowl?

A typical serving 0.5 package (93 grams) of Chocolate + Almond Chia Bowl contains approximately 280 calories.

You can check the exact calorie content by logging Chocolate + Almond Chia Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate + Almond Chia Bowl have?

The amount of fat in Chocolate + Almond Chia Bowl depends on the ingredients and preparation method. On average, one serving 0.5 package (93 grams) of Chocolate + Almond Chia Bowl contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate + Almond Chia Bowl have?

The protein content in Chocolate + Almond Chia Bowl depends on the ingredients exists in it. On average, 0.5 package (93 grams) of Chocolate + Almond Chia Bowl contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate + Almond Chia Bowl, Download Nutribit app for healthier you!

How much sugar does a Chocolate + Almond Chia Bowl have?

On average, 0.5 package (93 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate + Almond Chia Bowl.

How Much carbohydrates (carbs) is in Chocolate + Almond Chia Bowl?

The amount of carbohydrates (carbs) in Chocolate + Almond Chia Bowl depends on its serving size and preparation. On average, 0.5 package (93 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate + Almond Chia Bowl.

How Much Fiber is in Chocolate + Almond Chia Bowl?

Chocolate + Almond Chia Bowl contains approximately 14 grams of fiber in 0.5 package (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate + Almond Chia Bowl for healthier you!

What vitamins and minerals are in a Chocolate + Almond Chia Bowl?

Vitamins in Chocolate + Almond Chia Bowl:

  • Vitamin C:Chocolate + Almond Chia Bowl has 3.6 mg of Vitamin C.

Chocolate + Almond Chia Bowl contains following minerals:

  • Chocolate + Almond Chia Bowl has 260mg of Calcium.
  • Chocolate + Almond Chia Bowl has 90mg of Sodium, Na.
  • Chocolate + Almond Chia Bowl has 1.8mg of Iron.

General

Does Chocolate + Almond Chia Bowl contain caffeine?

Chocolate + Almond Chia Bowl does not contain any caffeine.

Does Chocolate + Almond Chia Bowl contain alcohol?

Chocolate + Almond Chia Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate + Almond Chia Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate + Almond Chia Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate + Almond Chia Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate + Almond Chia Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate + Almond Chia Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate + Almond Chia Bowl for free?

Yes! Since Chocolate + Almond Chia Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate + Almond Chia Bowl with water tracking feature?

Nutribit automatically calculates the water content of Chocolate + Almond Chia Bowl and adds it to your daily hydration log. Simply log Chocolate + Almond Chia Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate + Almond Chia Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate + Almond Chia Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate + Almond Chia Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate + Almond Chia Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate + Almond Chia Bowl

Protein in Chocolate + Almond Chia Bowl supports building and repairing tissues.

Builds and repairs tissues in Chocolate + Almond Chia Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate + Almond Chia Bowl supports immune function.

Supports immune function in Chocolate + Almond Chia Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate + Almond Chia Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate + Almond Chia Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate + Almond Chia Bowl provides energy.

Provides energy in Chocolate + Almond Chia Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate + Almond Chia Bowl supports muscle growth and strength.

Supports muscle growth and strength in Chocolate + Almond Chia Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate + Almond Chia Bowl helps in weight management.

Helps in weight management in Chocolate + Almond Chia Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate + Almond Chia Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate + Almond Chia Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate + Almond Chia Bowl supports bone health.

Supports bone health in Chocolate + Almond Chia Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate + Almond Chia Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate + Almond Chia Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate + Almond Chia Bowl regulates blood sugar levels.

Regulates blood sugar levels in Chocolate + Almond Chia Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate + Almond Chia Bowl supports digestion.

Fiber in Chocolate + Almond Chia Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate + Almond Chia Bowl supports heart health.

Soluble fiber in Chocolate + Almond Chia Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate + Almond Chia Bowl aids in weight management.

Fiber-rich foods in Chocolate + Almond Chia Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate + Almond Chia Bowl regulates blood sugar.

Fiber in Chocolate + Almond Chia Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate + Almond Chia Bowl promotes gut health.

Fiber in Chocolate + Almond Chia Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate + Almond Chia Bowl lowers the risk of colon cancer.

A high-fiber diet from Chocolate + Almond Chia Bowl is linked to a reduced risk of colon cancer.

Fiber in Chocolate + Almond Chia Bowl improves skin health.

Fiber in Chocolate + Almond Chia Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate + Almond Chia Bowl helps lower blood pressure.

Adequate fiber in Chocolate + Almond Chia Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate + Almond Chia Bowl boosts immune function.

Fiber in Chocolate + Almond Chia Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate + Almond Chia Bowl reduces the risk of type 2 diabetes.

Fiber in Chocolate + Almond Chia Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chocolate + Almond Chia Bowl supports bone health.

Calcium in Chocolate + Almond Chia Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate + Almond Chia Bowl supports muscle function.

Calcium in Chocolate + Almond Chia Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate + Almond Chia Bowl supports heart health.

Calcium in Chocolate + Almond Chia Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate + Almond Chia Bowl supports nerve transmission.

Calcium in Chocolate + Almond Chia Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate + Almond Chia Bowl supports blood clotting.

Calcium in Chocolate + Almond Chia Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate + Almond Chia Bowl supports hormonal secretion.

Calcium in Chocolate + Almond Chia Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate + Almond Chia Bowl supports weight management.

Calcium in Chocolate + Almond Chia Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate + Almond Chia Bowl supports dental health.

Calcium in Chocolate + Almond Chia Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate + Almond Chia Bowl supports blood pressure regulation.

Calcium in Chocolate + Almond Chia Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 280 calories?

The amount of exercise required to burn off 0.5 package Chocolate + Almond Chia Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP