Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed

John Soules Foods

40.58

% from protein

20.29

% from carbs

20.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.7%

Cholesterol 25 mg
8.3%

Sodium, Na 213.3 mg
9.3%

Potassium, K 65.7 mg
1.4%

Total Carbohydrates 2.3 g
0.8%

Sugars 0.3 g
0.7%

Protein 4.7 g
9.3%

Vitamin D (D2 + D3) 0 UG

Calcium 4.7 mg

Iron 0.3 mg

Sugars, added 0.3 g

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Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed Nutrients FAQs

Nutrients

What is the calorie content of Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed?

A typical serving 3 oz (84 grams) of Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed contains approximately 140 calories.

You can check the exact calorie content by logging Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed have?

The amount of fat in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed have?

The protein content in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed depends on the ingredients exists in it. On average, 3 oz (84 grams) of Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed, Download Nutribit app for healthier you!

How much sugar does a Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed have?

On average, 3 oz (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed.

How Much carbohydrates (carbs) is in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed?

The amount of carbohydrates (carbs) in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed.

How Much Fiber is in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed?

Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed for healthier you!

What vitamins and minerals are in a Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed?

Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed contains following minerals:

  • Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed has 14mg of Calcium.
  • Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed has 640mg of Sodium, Na.
  • Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed has 197mg of Potassium, K.
  • Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed has 1mg of Iron.

General

Does Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed contain caffeine?

Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed does not contain any caffeine.

Does Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed contain alcohol?

Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed for free?

Yes! Since Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed with water tracking feature?

Nutribit automatically calculates the water content of Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed and adds it to your daily hydration log. Simply log Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed

Protein in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed supports building and repairing tissues.

Builds and repairs tissues in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed supports immune function.

Supports immune function in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed provides energy.

Provides energy in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed supports muscle growth and strength.

Supports muscle growth and strength in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed helps in weight management.

Helps in weight management in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed supports bone health.

Supports bone health in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed regulates blood sugar levels.

Regulates blood sugar levels in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed supports fluid balance.

Maintains Fluid Balance in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed supports nerve function.

Supports Nerve Function in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed helps regulate blood pressure.

Regulates Blood Pressure in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed supports muscle function.

Aids Muscle Function in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed aids nutrient absorption.

Improves Nutrient Absorption in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed helps balance pH levels.

Balances pH Levels in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed supports bone health.

Supports Bone Health in Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 3 oz Chicken Thighs, Bone-In, Lightly Seasoned, Seasoned Trimmed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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