Coconut Curry Chicken with Jasmine Rice

Lidl US

Total Energy

310

kcal

50.33

% from carbs

19.87

% from protein

29.8

% from fats

In 198 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

470mg

20.4%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Protein

15g

30%

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Curry Chicken with Jasmine Rice

A typical serving 0.5 container of Coconut Curry Chicken with Jasmine Rice (198 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Curry Chicken with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 0.5 container (198 grams) of Coconut Curry Chicken with Jasmine Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Curry Chicken with Jasmine Rice depends on the ingredients exists in it. On average, 0.5 container of Coconut Curry Chicken with Jasmine Rice (about 198 grams) contains approximately 15 grams of protein.

On average, 0.5 container (about 198 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 198 grams) contains about 38 grams of carbohydrates.

Coconut Curry Chicken with Jasmine Rice contains approximately 1 grams of fiber in 0.5 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.5 container Coconut Curry Chicken with Jasmine Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.