Panang Curry Chicken with Jasmine Rice

Main, Rich & Creamy

Total Energy

750

kcal

45.71

% from carbs

18.29

% from protein

36

% from fats

In 350 g

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Polyunsaturated

10g

Monounsaturated

12g

Cholesterol

120mg

40%

Sodium, Na

1000mg

43.5%

Potassium, K

170mg

3.6%

Total Carbohydrates

80g

29.1%

Fiber

5g

17.9%

Sugars

17g

34%

Starch

30g

Protein

32g

64%

Water

160g

Sucrose

3g

Glucose

7g

Calcium, Ca

290mg

Iron, Fe

8mg

Magnesium, Mg

110mg

Zinc, Zn

9mg

Iodine, I

45UG

Vitamin A, RAE

700UG

Vitamin E

6MG_ATE

Vitamin C, total ascorbic acid

8mg

Biotin

25UG

Folic acid

75UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panang Curry Chicken with Jasmine Rice

A typical serving 1 Bowl of Panang Curry Chicken with Jasmine Rice (350 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panang Curry Chicken with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (350 grams) of Panang Curry Chicken with Jasmine Rice contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panang Curry Chicken with Jasmine Rice depends on the ingredients exists in it. On average, 1 Bowl of Panang Curry Chicken with Jasmine Rice (about 350 grams) contains approximately 32 grams of protein.

On average, 1 Bowl (about 350 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 350 grams) contains about 80 grams of carbohydrates.

Panang Curry Chicken with Jasmine Rice contains approximately 5 grams of fiber in 1 Bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 Bowl Panang Curry Chicken with Jasmine Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.