Twists Pasta
Pastas Roma
15.82
% from protein79.1
% from carbs79.1
% from fatNutrition Facts
More items Like Twists Pasta
Pasta Roma
Alpine Aire Foods
Pasta Twists
Dolmio
Pasta, Twists
Know
Pastas
Common Food
Fusilli Pasta Twists
Tesco
Pasta, Rotini Twists
Spartan
Prawn pastas
Common Food
Pastas carbonara
Common Food
Pastas alfredo
Common Food
Pastas cocidas
Common Food
Pastas hummus
Common Food
Pastas veggie
Common Food
Pollo pastas
Common Food
Tricolore Fusilli Pasta Twists
Tesco
Roma
Matilde Vicenzi
Tomato Pasta Sauce, Roma & Sun-Dried
Robert Rothschild
Roma Tomatoes Pasta With Roasted Garlicc
Contadina
Roma & Sun-Dried Tomato Pasta Sauce
Robert Rothschild Farm
Fibre Veg Twists Smart Pasta
Vetta
Pastas con langostinos
Common Food
Pastas con mariscos
Common Food
Pastas con pesto
Common Food
Pastas con queso
Common Food
Twists Pasta Nutrients FAQs
Nutrients
- Twists Pasta has 5mg of Sodium, Na.
- Twists Pasta has 1.62mg of Iron.
What is the calorie content of Twists Pasta?
A typical serving 2 oz. dry (55 grams) of Twists Pasta contains approximately 180 calories.
You can check the exact calorie content by logging Twists Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twists Pasta have?
The amount of fat in Twists Pasta depends on the ingredients and preparation method. On average, one serving 2 oz. dry (55 grams) of Twists Pasta contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twists Pasta have?
The protein content in Twists Pasta depends on the ingredients exists in it. On average, 2 oz. dry (55 grams) of Twists Pasta contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Twists Pasta, Download Nutribit app for healthier you!
How much sugar does a Twists Pasta have?
On average, 2 oz. dry (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twists Pasta.
How Much carbohydrates (carbs) is in Twists Pasta?
The amount of carbohydrates (carbs) in Twists Pasta depends on its serving size and preparation. On average, 2 oz. dry (55 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twists Pasta.
How Much Fiber is in Twists Pasta?
Twists Pasta contains approximately 5 grams of fiber in 2 oz. dry (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twists Pasta for healthier you!
What vitamins and minerals are in a Twists Pasta?
Twists Pasta contains following minerals:
General
Does Twists Pasta contain caffeine?
Twists Pasta does not contain any caffeine.
Does Twists Pasta contain alcohol?
Twists Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twists Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twists Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twists Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twists Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twists Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twists Pasta for free?
Yes absolutely, Since Twists Pasta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twists Pasta with water tracking feature?
Twists Pasta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Twists Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twists Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twists Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twists Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twists Pasta
Fiber in Twists Pasta supports digestion.
Fiber in Twists Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Twists Pasta supports heart health.
Soluble fiber in Twists Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Twists Pasta aids in weight management.
Fiber-rich foods in Twists Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Twists Pasta regulates blood sugar.
Fiber in Twists Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Twists Pasta promotes gut health.
Fiber in Twists Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Twists Pasta lowers the risk of colon cancer.
A high-fiber diet from Twists Pasta is linked to a reduced risk of colon cancer.
Fiber in Twists Pasta improves skin health.
Fiber in Twists Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Twists Pasta helps lower blood pressure.
Adequate fiber in Twists Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Twists Pasta boosts immune function.
Fiber in Twists Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Twists Pasta reduces the risk of type 2 diabetes.
Fiber in Twists Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 2 oz. dry Twists Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.