Twists Pasta

Pastas Roma

Total Energy

180

kcal

79.1

% from carbs

15.82

% from protein

5.08

% from fats

In 55 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

5mg

0.2%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Protein

7g

14%

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Twists Pasta

A typical serving 2 oz. dry of Twists Pasta (55 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twists Pasta depends on the ingredients and preparation method. On average, one serving 2 oz. dry (55 grams) of Twists Pasta contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twists Pasta depends on the ingredients exists in it. On average, 2 oz. dry of Twists Pasta (about 55 grams) contains approximately 7 grams of protein.

On average, 2 oz. dry (about 55 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz. dry (about 55 grams) contains about 35 grams of carbohydrates.

Twists Pasta contains approximately 5 grams of fiber in 2 oz. dry (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pasta Roma

Alpine Aire Foods

340 kcal

Pasta Twists

Dolmio

289 kcal

Pasta, Twists

Know

190 kcal

Pastas

Common Food

196 kcal

Fusilli Pasta Twists

Tesco

273 kcal

Pasta, Rotini Twists

Spartan

200 kcal

Prawn pastas

Common Food

781 kcal

Pastas carbonara

Common Food

1017 kcal

Pastas alfredo

Common Food

1186 kcal

Pastas cocidas

Common Food

196 kcal

Pastas hummus

Common Food

100 kcal

Pastas veggie

Common Food

268 kcal

Pollo pastas

Common Food

396 kcal

Tricolore Fusilli Pasta Twists

Tesco

273 kcal

Roma

Matilde Vicenzi

170 kcal

Tomato Pasta Sauce, Roma & Sun-Dried

Robert Rothschild

150 kcal

Roma Tomatoes Pasta With Roasted Garlicc

Contadina

30 kcal

Roma & Sun-Dried Tomato Pasta Sauce

Robert Rothschild Farm

140 kcal

Fibre Veg Twists Smart Pasta

Vetta

356 kcal

Pastas con langostinos

Common Food

781 kcal

Pastas con mariscos

Common Food

528 kcal

Pastas con pesto

Common Food

735 kcal

Pastas con queso

Common Food

510 kcal

How to burn 180 calories?

The amount of exercise required to burn off 2 oz. dry Twists Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.