Coconut & Pineapple Fruit Smoothie
Happy Planet
2.25
% from protein67.42
% from carbs67.42
% from fatNutrition Facts
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Coconut & Pineapple Fruit Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Coconut & Pineapple Fruit Smoothie has 750 IU of Vitamin A.
- Vitamin C:Coconut & Pineapple Fruit Smoothie has 60 mg of Vitamin C.
- Coconut & Pineapple Fruit Smoothie has 26mg of Calcium.
- Coconut & Pineapple Fruit Smoothie has 30mg of Sodium, Na.
- Coconut & Pineapple Fruit Smoothie has 1.44mg of Iron.
What is the calorie content of Coconut & Pineapple Fruit Smoothie?
A typical serving 1 cup (250 grams) of Coconut & Pineapple Fruit Smoothie contains approximately 180 calories.
You can check the exact calorie content by logging Coconut & Pineapple Fruit Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut & Pineapple Fruit Smoothie have?
The amount of fat in Coconut & Pineapple Fruit Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Coconut & Pineapple Fruit Smoothie contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut & Pineapple Fruit Smoothie have?
The protein content in Coconut & Pineapple Fruit Smoothie depends on the ingredients exists in it. On average, 1 cup (250 grams) of Coconut & Pineapple Fruit Smoothie contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut & Pineapple Fruit Smoothie, Download Nutribit app for healthier you!
How much sugar does a Coconut & Pineapple Fruit Smoothie have?
On average, 1 cup (250 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut & Pineapple Fruit Smoothie.
How Much carbohydrates (carbs) is in Coconut & Pineapple Fruit Smoothie?
The amount of carbohydrates (carbs) in Coconut & Pineapple Fruit Smoothie depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut & Pineapple Fruit Smoothie.
How Much Fiber is in Coconut & Pineapple Fruit Smoothie?
Coconut & Pineapple Fruit Smoothie contains approximately 1 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut & Pineapple Fruit Smoothie for healthier you!
What vitamins and minerals are in a Coconut & Pineapple Fruit Smoothie?
Vitamins in Coconut & Pineapple Fruit Smoothie:
Coconut & Pineapple Fruit Smoothie contains following minerals:
General
Does Coconut & Pineapple Fruit Smoothie contain caffeine?
Coconut & Pineapple Fruit Smoothie does not contain any caffeine.
Does Coconut & Pineapple Fruit Smoothie contain alcohol?
Coconut & Pineapple Fruit Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut & Pineapple Fruit Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut & Pineapple Fruit Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut & Pineapple Fruit Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut & Pineapple Fruit Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut & Pineapple Fruit Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut & Pineapple Fruit Smoothie for free?
Yes! Since Coconut & Pineapple Fruit Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut & Pineapple Fruit Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Coconut & Pineapple Fruit Smoothie and adds it to your daily hydration log. Simply log Coconut & Pineapple Fruit Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut & Pineapple Fruit Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut & Pineapple Fruit Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut & Pineapple Fruit Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut & Pineapple Fruit Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut & Pineapple Fruit Smoothie
Vitamin A in Coconut & Pineapple Fruit Smoothie supports eye health.
Vitamin A in Coconut & Pineapple Fruit Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Coconut & Pineapple Fruit Smoothie boosts immune function.
Vitamin A in Coconut & Pineapple Fruit Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Coconut & Pineapple Fruit Smoothie promotes healthy skin.
Vitamin A in Coconut & Pineapple Fruit Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Coconut & Pineapple Fruit Smoothie enhances reproductive health.
Vitamin A in Coconut & Pineapple Fruit Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Coconut & Pineapple Fruit Smoothie supports bone health.
Vitamin A in Coconut & Pineapple Fruit Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Coconut & Pineapple Fruit Smoothie reduces the risk of certain cancers.
Vitamin A in Coconut & Pineapple Fruit Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Coconut & Pineapple Fruit Smoothie promotes healthy development during pregnancy.
Vitamin A in Coconut & Pineapple Fruit Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Coconut & Pineapple Fruit Smoothie maintains healthy mucous membranes.
Vitamin A in Coconut & Pineapple Fruit Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Coconut & Pineapple Fruit Smoothie improves wound healing.
Vitamin A in Coconut & Pineapple Fruit Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Coconut & Pineapple Fruit Smoothie may reduce the risk of macular degeneration.
Vitamin A in Coconut & Pineapple Fruit Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Coconut & Pineapple Fruit Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.