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Coconut & Pineapple Fruit Smoothie

Happy Planet

180

kcal Energy

67.4%

% from carbs

2.2%

% from protein

30.3%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
180

% Daily Value

Total Fat 6 g
9.2%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 30 mg
1.3%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 27 g
54%
Protein 1 g
2%
Iron 1.44 mg
8%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 60 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut & Pineapple Fruit Smoothie

Nutrients

What is the calorie content of Coconut & Pineapple Fruit Smoothie?

A typical serving 1 cup of Coconut & Pineapple Fruit Smoothie (250 grams) contains approximately 180 calories. You can check the exact calorie content by logging Coconut & Pineapple Fruit Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut & Pineapple Fruit Smoothie have?

The amount of fat in Coconut & Pineapple Fruit Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Coconut & Pineapple Fruit Smoothie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut & Pineapple Fruit Smoothie have?

The protein content in Coconut & Pineapple Fruit Smoothie depends on the ingredients exists in it. On average, 1 cup of Coconut & Pineapple Fruit Smoothie (about 250 grams) contains approximately 1 grams of protein.

Is Coconut & Pineapple Fruit Smoothie a good source of protein?

The protein content in Coconut & Pineapple Fruit Smoothie depends on the ingredients exists in it. On average, 1 cup of Coconut & Pineapple Fruit Smoothie (about 250 grams) contains approximately 1 grams of protein.

How much sugar does a Coconut & Pineapple Fruit Smoothie have?

On average, 1 cup (about 250 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coconut & Pineapple Fruit Smoothie contain added sugar?

On average, 1 cup (about 250 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut & Pineapple Fruit Smoothie?

On average, 1 cup (about 250 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Coconut & Pineapple Fruit Smoothie?

Coconut & Pineapple Fruit Smoothie contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coconut & Pineapple Fruit Smoothie?

Coconut & Pineapple Fruit Smoothie contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coconut & Pineapple Fruit Smoothie suitable for vegans?

Coconut & Pineapple Fruit Smoothie contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut & Pineapple Fruit Smoothie contain caffeine?

Coconut & Pineapple Fruit Smoothie contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut & Pineapple Fruit Smoothie contain alcohol?

Coconut & Pineapple Fruit Smoothie contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coconut & Pineapple Fruit Smoothie healthier?

Coconut & Pineapple Fruit Smoothie contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coconut & Pineapple Fruit Smoothie in Nutribit?

Coconut & Pineapple Fruit Smoothie contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coconut & Pineapple Fruit Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut & Pineapple Fruit Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut & Pineapple Fruit Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut & Pineapple Fruit Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut & Pineapple Fruit Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut & Pineapple Fruit Smoothie for free?

Yes! Since Coconut & Pineapple Fruit Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut & Pineapple Fruit Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Coconut & Pineapple Fruit Smoothie and adds it to your daily hydration log. Simply log Coconut & Pineapple Fruit Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut & Pineapple Fruit Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut & Pineapple Fruit Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut & Pineapple Fruit Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut & Pineapple Fruit Smoothie data can be accessed offline in the Nutribit app anytime anywhere!