Fruit Smoothie, Coconut & Pineapple

Happy Planet

1.72

% from protein

67.24

% from carbs

67.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
230
% Daily value*

Total Fat 8 g
12.3%

Saturated 7 g
35%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 39 g
14.2%

Fiber 1 g
3.6%

Sugars 35 g
70%

Protein 1 g
2%

Vitamin A 1000 IU

Vitamin C 60 mg

Calcium 26 mg

Iron 1.8 mg

Fruit Smoothie, Coconut & Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Fruit Smoothie, Coconut & Pineapple?

A typical serving 1 bottle (325 grams) of Fruit Smoothie, Coconut & Pineapple contains approximately 230 calories.

You can check the exact calorie content by logging Fruit Smoothie, Coconut & Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Smoothie, Coconut & Pineapple have?

The amount of fat in Fruit Smoothie, Coconut & Pineapple depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Fruit Smoothie, Coconut & Pineapple contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Smoothie, Coconut & Pineapple have?

The protein content in Fruit Smoothie, Coconut & Pineapple depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Fruit Smoothie, Coconut & Pineapple contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Smoothie, Coconut & Pineapple, Download Nutribit app for healthier you!

How much sugar does a Fruit Smoothie, Coconut & Pineapple have?

On average, 1 bottle (325 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Smoothie, Coconut & Pineapple.

How Much carbohydrates (carbs) is in Fruit Smoothie, Coconut & Pineapple?

The amount of carbohydrates (carbs) in Fruit Smoothie, Coconut & Pineapple depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Smoothie, Coconut & Pineapple.

How Much Fiber is in Fruit Smoothie, Coconut & Pineapple?

Fruit Smoothie, Coconut & Pineapple contains approximately 1 grams of fiber in 1 bottle (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Smoothie, Coconut & Pineapple for healthier you!

What vitamins and minerals are in a Fruit Smoothie, Coconut & Pineapple?

Vitamins in Fruit Smoothie, Coconut & Pineapple:

  • Vitamin A:Fruit Smoothie, Coconut & Pineapple has 1000 IU of Vitamin A.
  • Vitamin C:Fruit Smoothie, Coconut & Pineapple has 60 mg of Vitamin C.

Fruit Smoothie, Coconut & Pineapple contains following minerals:

  • Fruit Smoothie, Coconut & Pineapple has 26mg of Calcium.
  • Fruit Smoothie, Coconut & Pineapple has 40mg of Sodium, Na.
  • Fruit Smoothie, Coconut & Pineapple has 1.8mg of Iron.

General

Does Fruit Smoothie, Coconut & Pineapple contain caffeine?

Fruit Smoothie, Coconut & Pineapple does not contain any caffeine.

Does Fruit Smoothie, Coconut & Pineapple contain alcohol?

Fruit Smoothie, Coconut & Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Smoothie, Coconut & Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Smoothie, Coconut & Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Smoothie, Coconut & Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Smoothie, Coconut & Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Smoothie, Coconut & Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Smoothie, Coconut & Pineapple for free?

Yes! Since Fruit Smoothie, Coconut & Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Smoothie, Coconut & Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Fruit Smoothie, Coconut & Pineapple and adds it to your daily hydration log. Simply log Fruit Smoothie, Coconut & Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Smoothie, Coconut & Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Smoothie, Coconut & Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Smoothie, Coconut & Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Smoothie, Coconut & Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Smoothie, Coconut & Pineapple

Vitamin A in Fruit Smoothie, Coconut & Pineapple supports eye health.

Vitamin A in Fruit Smoothie, Coconut & Pineapple is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit Smoothie, Coconut & Pineapple boosts immune function.

Vitamin A in Fruit Smoothie, Coconut & Pineapple helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit Smoothie, Coconut & Pineapple promotes healthy skin.

Vitamin A in Fruit Smoothie, Coconut & Pineapple supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit Smoothie, Coconut & Pineapple enhances reproductive health.

Vitamin A in Fruit Smoothie, Coconut & Pineapple plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit Smoothie, Coconut & Pineapple supports bone health.

Vitamin A in Fruit Smoothie, Coconut & Pineapple contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit Smoothie, Coconut & Pineapple reduces the risk of certain cancers.

Vitamin A in Fruit Smoothie, Coconut & Pineapple helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit Smoothie, Coconut & Pineapple promotes healthy development during pregnancy.

Vitamin A in Fruit Smoothie, Coconut & Pineapple is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit Smoothie, Coconut & Pineapple maintains healthy mucous membranes.

Vitamin A in Fruit Smoothie, Coconut & Pineapple helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit Smoothie, Coconut & Pineapple improves wound healing.

Vitamin A in Fruit Smoothie, Coconut & Pineapple promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit Smoothie, Coconut & Pineapple may reduce the risk of macular degeneration.

Vitamin A in Fruit Smoothie, Coconut & Pineapple, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 230 calories?

The amount of exercise required to burn off 1 bottle Fruit Smoothie, Coconut & Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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