Blackberry Boysenberry & Blackcurrant Fruit Smoothie
Happy Planet
2.08
% from protein97.92
% from carbs97.92
% from fatNutrition Facts
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Blackberry Boysenberry & Blackcurrant Fruit Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Blackberry Boysenberry & Blackcurrant Fruit Smoothie has 60 mg of Vitamin C.
- Blackberry Boysenberry & Blackcurrant Fruit Smoothie has 78mg of Calcium.
- Blackberry Boysenberry & Blackcurrant Fruit Smoothie has 10mg of Sodium, Na.
- Blackberry Boysenberry & Blackcurrant Fruit Smoothie has 458mg of Potassium, K.
- Blackberry Boysenberry & Blackcurrant Fruit Smoothie has 1.8mg of Iron.
What is the calorie content of Blackberry Boysenberry & Blackcurrant Fruit Smoothie?
A typical serving 1 bottle (325 grams) of Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains approximately 190 calories.
You can check the exact calorie content by logging Blackberry Boysenberry & Blackcurrant Fruit Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackberry Boysenberry & Blackcurrant Fruit Smoothie have?
The amount of fat in Blackberry Boysenberry & Blackcurrant Fruit Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackberry Boysenberry & Blackcurrant Fruit Smoothie have?
The protein content in Blackberry Boysenberry & Blackcurrant Fruit Smoothie depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Blackberry Boysenberry & Blackcurrant Fruit Smoothie, Download Nutribit app for healthier you!
How much sugar does a Blackberry Boysenberry & Blackcurrant Fruit Smoothie have?
On average, 1 bottle (325 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackberry Boysenberry & Blackcurrant Fruit Smoothie.
How Much carbohydrates (carbs) is in Blackberry Boysenberry & Blackcurrant Fruit Smoothie?
The amount of carbohydrates (carbs) in Blackberry Boysenberry & Blackcurrant Fruit Smoothie depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackberry Boysenberry & Blackcurrant Fruit Smoothie.
How Much Fiber is in Blackberry Boysenberry & Blackcurrant Fruit Smoothie?
Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains approximately 3 grams of fiber in 1 bottle (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackberry Boysenberry & Blackcurrant Fruit Smoothie for healthier you!
What vitamins and minerals are in a Blackberry Boysenberry & Blackcurrant Fruit Smoothie?
Vitamins in Blackberry Boysenberry & Blackcurrant Fruit Smoothie:
Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains following minerals:
General
Does Blackberry Boysenberry & Blackcurrant Fruit Smoothie contain caffeine?
Blackberry Boysenberry & Blackcurrant Fruit Smoothie does not contain any caffeine.
Does Blackberry Boysenberry & Blackcurrant Fruit Smoothie contain alcohol?
Blackberry Boysenberry & Blackcurrant Fruit Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackberry Boysenberry & Blackcurrant Fruit Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberry Boysenberry & Blackcurrant Fruit Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackberry Boysenberry & Blackcurrant Fruit Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackberry Boysenberry & Blackcurrant Fruit Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberry Boysenberry & Blackcurrant Fruit Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackberry Boysenberry & Blackcurrant Fruit Smoothie for free?
Yes! Since Blackberry Boysenberry & Blackcurrant Fruit Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackberry Boysenberry & Blackcurrant Fruit Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Blackberry Boysenberry & Blackcurrant Fruit Smoothie and adds it to your daily hydration log. Simply log Blackberry Boysenberry & Blackcurrant Fruit Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackberry Boysenberry & Blackcurrant Fruit Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackberry Boysenberry & Blackcurrant Fruit Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackberry Boysenberry & Blackcurrant Fruit Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackberry Boysenberry & Blackcurrant Fruit Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackberry Boysenberry & Blackcurrant Fruit Smoothie
Total Carbohydrates in Blackberry Boysenberry & Blackcurrant Fruit Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blackberry Boysenberry & Blackcurrant Fruit Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blackberry Boysenberry & Blackcurrant Fruit Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blackberry Boysenberry & Blackcurrant Fruit Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blackberry Boysenberry & Blackcurrant Fruit Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blackberry Boysenberry & Blackcurrant Fruit Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blackberry Boysenberry & Blackcurrant Fruit Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blackberry Boysenberry & Blackcurrant Fruit Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blackberry Boysenberry & Blackcurrant Fruit Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Blackberry Boysenberry & Blackcurrant Fruit Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blackberry Boysenberry & Blackcurrant Fruit Smoothie enhances brain function and helps improve memory and focus.
Glucose from Blackberry Boysenberry & Blackcurrant Fruit Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blackberry Boysenberry & Blackcurrant Fruit Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blackberry Boysenberry & Blackcurrant Fruit Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blackberry Boysenberry & Blackcurrant Fruit Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Blackberry Boysenberry & Blackcurrant Fruit Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blackberry Boysenberry & Blackcurrant Fruit Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blackberry Boysenberry & Blackcurrant Fruit Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blackberry Boysenberry & Blackcurrant Fruit Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blackberry Boysenberry & Blackcurrant Fruit Smoothie, help regulate blood pressure and reduce hypertension risk.
How to burn 190 calories?
The amount of exercise required to burn off 1 bottle Blackberry Boysenberry & Blackcurrant Fruit Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.