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Blackberry Boysenberry & Blackcurrant Fruit Smoothie

Happy Planet

190

kcal Energy

97.9%

% from carbs

2.1%

% from protein

0%

% from fats

In 325 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g
Calories
190

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 458 mg
9.7%
Total Carbohydrates 47 g
17.1%
Fiber 3 g
10.7%
Sugars 40 g
80%
Protein 1 g
2%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 60 mg
Calcium, Ca 78 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blackberry Boysenberry & Blackcurrant Fruit Smoothie

Nutrients

What is the calorie content of Blackberry Boysenberry & Blackcurrant Fruit Smoothie?

A typical serving 1 bottle of Blackberry Boysenberry & Blackcurrant Fruit Smoothie (325 grams) contains approximately 190 calories. You can check the exact calorie content by logging Blackberry Boysenberry & Blackcurrant Fruit Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackberry Boysenberry & Blackcurrant Fruit Smoothie have?

The amount of fat in Blackberry Boysenberry & Blackcurrant Fruit Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blackberry Boysenberry & Blackcurrant Fruit Smoothie have?

The protein content in Blackberry Boysenberry & Blackcurrant Fruit Smoothie depends on the ingredients exists in it. On average, 1 bottle of Blackberry Boysenberry & Blackcurrant Fruit Smoothie (about 325 grams) contains approximately 1 grams of protein.

Is Blackberry Boysenberry & Blackcurrant Fruit Smoothie a good source of protein?

The protein content in Blackberry Boysenberry & Blackcurrant Fruit Smoothie depends on the ingredients exists in it. On average, 1 bottle of Blackberry Boysenberry & Blackcurrant Fruit Smoothie (about 325 grams) contains approximately 1 grams of protein.

How much sugar does a Blackberry Boysenberry & Blackcurrant Fruit Smoothie have?

On average, 1 bottle (about 325 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blackberry Boysenberry & Blackcurrant Fruit Smoothie contain added sugar?

On average, 1 bottle (about 325 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blackberry Boysenberry & Blackcurrant Fruit Smoothie?

On average, 1 bottle (about 325 grams) contains about 47 grams of carbohydrates.

How Much Fiber is in Blackberry Boysenberry & Blackcurrant Fruit Smoothie?

Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains approximately 3 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blackberry Boysenberry & Blackcurrant Fruit Smoothie?

Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains approximately 3 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blackberry Boysenberry & Blackcurrant Fruit Smoothie suitable for vegans?

Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains approximately 3 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blackberry Boysenberry & Blackcurrant Fruit Smoothie contain caffeine?

Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains approximately 3 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blackberry Boysenberry & Blackcurrant Fruit Smoothie contain alcohol?

Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains approximately 3 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blackberry Boysenberry & Blackcurrant Fruit Smoothie healthier?

Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains approximately 3 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blackberry Boysenberry & Blackcurrant Fruit Smoothie in Nutribit?

Blackberry Boysenberry & Blackcurrant Fruit Smoothie contains approximately 3 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blackberry Boysenberry & Blackcurrant Fruit Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberry Boysenberry & Blackcurrant Fruit Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackberry Boysenberry & Blackcurrant Fruit Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackberry Boysenberry & Blackcurrant Fruit Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberry Boysenberry & Blackcurrant Fruit Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackberry Boysenberry & Blackcurrant Fruit Smoothie for free?

Yes! Since Blackberry Boysenberry & Blackcurrant Fruit Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackberry Boysenberry & Blackcurrant Fruit Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Blackberry Boysenberry & Blackcurrant Fruit Smoothie and adds it to your daily hydration log. Simply log Blackberry Boysenberry & Blackcurrant Fruit Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackberry Boysenberry & Blackcurrant Fruit Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackberry Boysenberry & Blackcurrant Fruit Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackberry Boysenberry & Blackcurrant Fruit Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackberry Boysenberry & Blackcurrant Fruit Smoothie data can be accessed offline in the Nutribit app anytime anywhere!