Maple & Pecan Dessert

GU

Total Energy

301.9

kcal

35.18

% from carbs

4.91

% from protein

59.92

% from fats

In 82 g

% daily value

Total Fat

19g

29.2%

Saturated

8.7g

43.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

25.1g

9.1%

Fiber

0.3g

0.9%

Sugars

15.8g

31.6%

Protein

3.5g

7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple & Pecan Dessert

A typical serving 82 g pot of Maple & Pecan Dessert (82 grams) contains approximately 301.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple & Pecan Dessert depends on the ingredients and preparation method. On average, one serving 82 g pot (82 grams) of Maple & Pecan Dessert contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple & Pecan Dessert depends on the ingredients exists in it. On average, 82 g pot of Maple & Pecan Dessert (about 82 grams) contains approximately 3.5 grams of protein.

On average, 82 g pot (about 82 grams) contains about 15.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 82 g pot (about 82 grams) contains about 25.1 grams of carbohydrates.

Maple & Pecan Dessert contains approximately 0.25 grams of fiber in 82 g pot (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 302 calories?

The amount of exercise required to burn off 82 g pot Maple & Pecan Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.