Pecan & Maple Granola

Game Plan

Total Energy

449.3

kcal

59.91

% from carbs

8.34

% from protein

31.75

% from fats

In 100 g

% daily value

Total Fat

15.9g

24.5%

Saturated

4.7g

23.5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

67.5g

24.5%

Fiber

7.3g

26.1%

Sugars

28.1g

56.2%

Protein

9.4g

18.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pecan & Maple Granola

A typical serving 1 serving of Pecan & Maple Granola (100 grams) contains approximately 449.27 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pecan & Maple Granola depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pecan & Maple Granola contains approximately 15.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pecan & Maple Granola depends on the ingredients exists in it. On average, 1 serving of Pecan & Maple Granola (about 100 grams) contains approximately 9.4 grams of protein.

On average, 1 serving (about 100 grams) contains about 28.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 67.5 grams of carbohydrates.

Pecan & Maple Granola contains approximately 7.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Granola, Pecan Maple

GreenWise

140 kcal

Granola Maple Pecan

Taos Bakes

140 kcal

Maple Pecan Granola

Common Food

300 kcal

Granola, Maple Pecan

Common Food

230 kcal

Maple Pecan Granola Cereal

Trader Joe's

290 kcal

Maple Pecan Flavored Granola

Gold Emblem Abound

250 kcal

Pecan Maple Flavored Granola

GreenWise

140 kcal

Granola, Salted Maple Pecan

MOM'S Organic Market

140 kcal

Granola Chips, Maple Pecan

Full Circle Market

120 kcal

Crispy Granola, Maple Pecan

The Soulfull Project

120 kcal

Probiotic Maple Pecan Granola

Good & Gather Organic

140 kcal

Granola Bites, Maple Pecan

B'Cuz

120 kcal

Granola, Premium Maple Pecan

Culinaria chosen by Schnucks

300 kcal

Granola, Organic, Maple Pecan

Back Roads

180 kcal

Granola, Maple Pecan Chocolate

Sola

140 kcal

Granola Cereal, Maple Pecan

Lidi us

250 kcal

Maple Pecan Granola Bowl

Snack, High Energy

420 kcal

Maple Pecan Granola Bar

Snack, Rich in flavor & energy

220 kcal

Granola, Raisin, Pecan & Maple

Laura Lynn

100 kcal

Maple Pecan Granola Clusters

Back to Nature

200 kcal

Granola Clusters, Maple Pecan

Private Selection

130 kcal

Maple Pecan Crisp Granola

Setton Farms

130 kcal

Granola Unleashed, Vermont Maple Pecan

Kodiak Cakes

250 kcal

How to burn 449 calories?

The amount of exercise required to burn off 1 serving Pecan & Maple Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.