Maple Pecan Shake
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56.34
% from protein22.54
% from carbs22.54
% from fatNutrition Facts
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Maple Pecan Shake Nutrients FAQs
Nutrients
- Vitamin D:Maple Pecan Shake has 160 IU of Vitamin D.
- Maple Pecan Shake has 260mg of Calcium.
- Maple Pecan Shake has 190mg of Sodium, Na.
- Maple Pecan Shake has 290mg of Potassium, K.
- Maple Pecan Shake has 3.6mg of Iron.
What is the calorie content of Maple Pecan Shake?
A typical serving 1 packet (27 grams) of Maple Pecan Shake contains approximately 100 calories.
You can check the exact calorie content by logging Maple Pecan Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Pecan Shake have?
The amount of fat in Maple Pecan Shake depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Maple Pecan Shake contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Pecan Shake have?
The protein content in Maple Pecan Shake depends on the ingredients exists in it. On average, 1 packet (27 grams) of Maple Pecan Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Pecan Shake, Download Nutribit app for healthier you!
How much sugar does a Maple Pecan Shake have?
On average, 1 packet (27 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Pecan Shake.
How Much carbohydrates (carbs) is in Maple Pecan Shake?
The amount of carbohydrates (carbs) in Maple Pecan Shake depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Pecan Shake.
How Much Fiber is in Maple Pecan Shake?
Maple Pecan Shake contains approximately 1 grams of fiber in 1 packet (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Pecan Shake for healthier you!
What vitamins and minerals are in a Maple Pecan Shake?
Vitamins in Maple Pecan Shake:
Maple Pecan Shake contains following minerals:
General
Does Maple Pecan Shake contain caffeine?
Maple Pecan Shake does not contain any caffeine.
Does Maple Pecan Shake contain alcohol?
Maple Pecan Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Pecan Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Pecan Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Pecan Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Pecan Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Pecan Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Pecan Shake for free?
Yes! Since Maple Pecan Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Pecan Shake with water tracking feature?
Nutribit automatically calculates the water content of Maple Pecan Shake and adds it to your daily hydration log. Simply log Maple Pecan Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Pecan Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Pecan Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Pecan Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Pecan Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Pecan Shake
Protein and Vitamin D in Maple Pecan Shake supports bone health.
Protein in Maple Pecan Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Maple Pecan Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Maple Pecan Shake supports building and repairing tissues.
Builds and repairs tissues in Maple Pecan Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Pecan Shake supports immune function.
Supports immune function in Maple Pecan Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Pecan Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Pecan Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Pecan Shake provides energy.
Provides energy in Maple Pecan Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Pecan Shake supports muscle growth and strength.
Supports muscle growth and strength in Maple Pecan Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Pecan Shake helps in weight management.
Helps in weight management in Maple Pecan Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Pecan Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Pecan Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Pecan Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Pecan Shake is essential for the health and growth of hair, skin, and nails.
Protein in Maple Pecan Shake regulates blood sugar levels.
Regulates blood sugar levels in Maple Pecan Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Maple Pecan Shake boosts the immune system
Vitamin D in Maple Pecan Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Maple Pecan Shake improves muscle function
Vitamin D in Maple Pecan Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Maple Pecan Shake promotes cardiovascular health
Vitamin D in Maple Pecan Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Maple Pecan Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Maple Pecan Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Maple Pecan Shake supports mental health
Vitamin D in Maple Pecan Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Maple Pecan Shake aids in weight management
Studies suggest Vitamin D in Maple Pecan Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Maple Pecan Shake improves insulin sensitivity
Vitamin D in Maple Pecan Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Maple Pecan Shake supports prenatal health
Vitamin D in Maple Pecan Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Maple Pecan Shake supports bone health.
Calcium in Maple Pecan Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Maple Pecan Shake supports muscle function.
Calcium in Maple Pecan Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Maple Pecan Shake supports heart health.
Calcium in Maple Pecan Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Maple Pecan Shake supports nerve transmission.
Calcium in Maple Pecan Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Maple Pecan Shake supports blood clotting.
Calcium in Maple Pecan Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Maple Pecan Shake supports hormonal secretion.
Calcium in Maple Pecan Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Maple Pecan Shake supports weight management.
Calcium in Maple Pecan Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Maple Pecan Shake supports dental health.
Calcium in Maple Pecan Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Maple Pecan Shake supports blood pressure regulation.
Calcium in Maple Pecan Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Maple Pecan Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.