Frozen Dessert, Maple Pecan

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Total Energy

140

kcal

63.61

% from carbs

17.13

% from protein

19.27

% from fats

In 188 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

45mg

15%

Sodium, Na

170mg

7.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

26g

9.5%

Fiber

36g

128.6%

Sugars

14g

28%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dessert, Maple Pecan

A typical serving 0.75 cup of Frozen Dessert, Maple Pecan (188 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dessert, Maple Pecan depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Frozen Dessert, Maple Pecan contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dessert, Maple Pecan depends on the ingredients exists in it. On average, 0.75 cup of Frozen Dessert, Maple Pecan (about 188 grams) contains approximately 7 grams of protein.

On average, 0.75 cup (about 188 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 188 grams) contains about 26 grams of carbohydrates.

Frozen Dessert, Maple Pecan contains approximately 36 grams of fiber in 0.75 cup (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.75 cup Frozen Dessert, Maple Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.