Beef & Ostrich Jerky
Ostrim
65.04
% from protein13.01
% from carbs13.01
% from fatNutrition Facts
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Beef & Ostrich Jerky Nutrients FAQs
Nutrients
- Beef & Ostrich Jerky has 26mg of Calcium.
- Beef & Ostrich Jerky has 290mg of Sodium, Na.
- Beef & Ostrich Jerky has 1.08mg of Iron.
What is the calorie content of Beef & Ostrich Jerky?
A typical serving 1 package (30 grams) of Beef & Ostrich Jerky contains approximately 60 calories.
You can check the exact calorie content by logging Beef & Ostrich Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Ostrich Jerky have?
The amount of fat in Beef & Ostrich Jerky depends on the ingredients and preparation method. On average, one serving 1 package (30 grams) of Beef & Ostrich Jerky contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Ostrich Jerky have?
The protein content in Beef & Ostrich Jerky depends on the ingredients exists in it. On average, 1 package (30 grams) of Beef & Ostrich Jerky contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Ostrich Jerky, Download Nutribit app for healthier you!
How much sugar does a Beef & Ostrich Jerky have?
On average, 1 package (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Ostrich Jerky.
How Much carbohydrates (carbs) is in Beef & Ostrich Jerky?
The amount of carbohydrates (carbs) in Beef & Ostrich Jerky depends on its serving size and preparation. On average, 1 package (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Ostrich Jerky.
How Much Fiber is in Beef & Ostrich Jerky?
Beef & Ostrich Jerky contains approximately 0 grams of fiber in 1 package (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Ostrich Jerky for healthier you!
What vitamins and minerals are in a Beef & Ostrich Jerky?
Beef & Ostrich Jerky contains following minerals:
General
Does Beef & Ostrich Jerky contain caffeine?
Beef & Ostrich Jerky does not contain any caffeine.
Does Beef & Ostrich Jerky contain alcohol?
Beef & Ostrich Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Ostrich Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Ostrich Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Ostrich Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Ostrich Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Ostrich Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Ostrich Jerky for free?
Yes! Since Beef & Ostrich Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Ostrich Jerky with water tracking feature?
Nutribit automatically calculates the water content of Beef & Ostrich Jerky and adds it to your daily hydration log. Simply log Beef & Ostrich Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Ostrich Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Ostrich Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Ostrich Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Ostrich Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Ostrich Jerky
Protein in Beef & Ostrich Jerky supports building and repairing tissues.
Builds and repairs tissues in Beef & Ostrich Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Ostrich Jerky supports immune function.
Supports immune function in Beef & Ostrich Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Ostrich Jerky helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Ostrich Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Ostrich Jerky provides energy.
Provides energy in Beef & Ostrich Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Ostrich Jerky supports muscle growth and strength.
Supports muscle growth and strength in Beef & Ostrich Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Ostrich Jerky helps in weight management.
Helps in weight management in Beef & Ostrich Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Ostrich Jerky aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Ostrich Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Ostrich Jerky supports bone health.
Supports bone health in Beef & Ostrich Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Ostrich Jerky improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Ostrich Jerky is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Ostrich Jerky regulates blood sugar levels.
Regulates blood sugar levels in Beef & Ostrich Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 1 package Beef & Ostrich Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.