Ground Ostrich
Fosse Farms
44.9
% from protein0
% from carbs0
% from fatNutrition Facts
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Ground Ostrich Nutrients FAQs
Nutrients
- Ground Ostrich has 5mg of Calcium.
- Ground Ostrich has 75mg of Sodium, Na.
- Ground Ostrich has 300mg of Potassium, K.
- Ground Ostrich has 3.2mg of Iron.
What is the calorie content of Ground Ostrich?
A typical serving 4 oz (112 grams) of Ground Ostrich contains approximately 200 calories.
You can check the exact calorie content by logging Ground Ostrich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Ostrich have?
The amount of fat in Ground Ostrich depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Ground Ostrich contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Ostrich have?
The protein content in Ground Ostrich depends on the ingredients exists in it. On average, 4 oz (112 grams) of Ground Ostrich contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Ostrich, Download Nutribit app for healthier you!
How much sugar does a Ground Ostrich have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Ostrich.
How Much carbohydrates (carbs) is in Ground Ostrich?
The amount of carbohydrates (carbs) in Ground Ostrich depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Ostrich.
How Much Fiber is in Ground Ostrich?
Ground Ostrich contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Ostrich for healthier you!
What vitamins and minerals are in a Ground Ostrich?
Ground Ostrich contains following minerals:
General
Does Ground Ostrich contain caffeine?
Ground Ostrich does not contain any caffeine.
Does Ground Ostrich contain alcohol?
Ground Ostrich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Ostrich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Ostrich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Ostrich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Ostrich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Ostrich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Ostrich for free?
Yes absolutely, Since Ground Ostrich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Ostrich with water tracking feature?
Ground Ostrich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ground Ostrich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Ostrich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Ostrich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Ostrich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Ostrich
Protein in Ground Ostrich supports building and repairing tissues.
Builds and repairs tissues in Ground Ostrich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ground Ostrich supports immune function.
Supports immune function in Ground Ostrich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ground Ostrich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ground Ostrich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ground Ostrich provides energy.
Provides energy in Ground Ostrich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ground Ostrich supports muscle growth and strength.
Supports muscle growth and strength in Ground Ostrich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ground Ostrich helps in weight management.
Helps in weight management in Ground Ostrich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ground Ostrich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ground Ostrich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ground Ostrich supports bone health.
Supports bone health in Ground Ostrich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ground Ostrich improves skin, hair, and nails.
Improves skin, hair, and nails in Ground Ostrich is essential for the health and growth of hair, skin, and nails.
Protein in Ground Ostrich regulates blood sugar levels.
Regulates blood sugar levels in Ground Ostrich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz Ground Ostrich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.