Trail Mix, Sierra Mountain
Trophy Farms
11.07
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Trail Mix, Sierra Mountain Nutrients FAQs
Nutrients
- Trail Mix, Sierra Mountain has 52mg of Calcium.
- Trail Mix, Sierra Mountain has 10mg of Sodium, Na.
- Trail Mix, Sierra Mountain has 1.8mg of Iron.
What is the calorie content of Trail Mix, Sierra Mountain?
A typical serving 0.33 cup (50 grams) of Trail Mix, Sierra Mountain contains approximately 290 calories.
You can check the exact calorie content by logging Trail Mix, Sierra Mountain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trail Mix, Sierra Mountain have?
The amount of fat in Trail Mix, Sierra Mountain depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Trail Mix, Sierra Mountain contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trail Mix, Sierra Mountain have?
The protein content in Trail Mix, Sierra Mountain depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Trail Mix, Sierra Mountain contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Trail Mix, Sierra Mountain, Download Nutribit app for healthier you!
How much sugar does a Trail Mix, Sierra Mountain have?
On average, 0.33 cup (50 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Sierra Mountain.
How Much carbohydrates (carbs) is in Trail Mix, Sierra Mountain?
The amount of carbohydrates (carbs) in Trail Mix, Sierra Mountain depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trail Mix, Sierra Mountain.
How Much Fiber is in Trail Mix, Sierra Mountain?
Trail Mix, Sierra Mountain contains approximately 4 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Sierra Mountain for healthier you!
What vitamins and minerals are in a Trail Mix, Sierra Mountain?
Trail Mix, Sierra Mountain contains following minerals:
General
Does Trail Mix, Sierra Mountain contain caffeine?
Trail Mix, Sierra Mountain does not contain any caffeine.
Does Trail Mix, Sierra Mountain contain alcohol?
Trail Mix, Sierra Mountain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trail Mix, Sierra Mountain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Sierra Mountain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trail Mix, Sierra Mountain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trail Mix, Sierra Mountain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Sierra Mountain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trail Mix, Sierra Mountain for free?
Yes! Since Trail Mix, Sierra Mountain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trail Mix, Sierra Mountain with water tracking feature?
Nutribit automatically calculates the water content of Trail Mix, Sierra Mountain and adds it to your daily hydration log. Simply log Trail Mix, Sierra Mountain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trail Mix, Sierra Mountain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Sierra Mountain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trail Mix, Sierra Mountain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trail Mix, Sierra Mountain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trail Mix, Sierra Mountain
Protein in Trail Mix, Sierra Mountain supports building and repairing tissues.
Builds and repairs tissues in Trail Mix, Sierra Mountain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Trail Mix, Sierra Mountain supports immune function.
Supports immune function in Trail Mix, Sierra Mountain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Trail Mix, Sierra Mountain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Trail Mix, Sierra Mountain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Trail Mix, Sierra Mountain provides energy.
Provides energy in Trail Mix, Sierra Mountain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Trail Mix, Sierra Mountain supports muscle growth and strength.
Supports muscle growth and strength in Trail Mix, Sierra Mountain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Trail Mix, Sierra Mountain helps in weight management.
Helps in weight management in Trail Mix, Sierra Mountain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Trail Mix, Sierra Mountain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Trail Mix, Sierra Mountain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Trail Mix, Sierra Mountain supports bone health.
Supports bone health in Trail Mix, Sierra Mountain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Trail Mix, Sierra Mountain improves skin, hair, and nails.
Improves skin, hair, and nails in Trail Mix, Sierra Mountain is essential for the health and growth of hair, skin, and nails.
Protein in Trail Mix, Sierra Mountain regulates blood sugar levels.
Regulates blood sugar levels in Trail Mix, Sierra Mountain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 290 calories?
The amount of exercise required to burn off 0.33 cup Trail Mix, Sierra Mountain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.