Sierra Mountain Trail Mix

Trophy

11.59

% from protein

23.19

% from carbs

23.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
350
% Daily value*
Total Fat 25 g
38.5%
Saturated 4 g
20%
Sodium, Na 15 mg
0.7%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 13 g
26%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 52 mg
Iron 2.7 mg

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Sierra Mountain Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Sierra Mountain Trail Mix?

A typical serving 1 package (60 grams) of Sierra Mountain Trail Mix contains approximately 350 calories.

You can check the exact calorie content by logging Sierra Mountain Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sierra Mountain Trail Mix have?

The amount of fat in Sierra Mountain Trail Mix depends on the ingredients and preparation method. On average, one serving 1 package (60 grams) of Sierra Mountain Trail Mix contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sierra Mountain Trail Mix have?

The protein content in Sierra Mountain Trail Mix depends on the ingredients exists in it. On average, 1 package (60 grams) of Sierra Mountain Trail Mix contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sierra Mountain Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Sierra Mountain Trail Mix have?

On average, 1 package (60 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sierra Mountain Trail Mix.

How Much carbohydrates (carbs) is in Sierra Mountain Trail Mix?

The amount of carbohydrates (carbs) in Sierra Mountain Trail Mix depends on its serving size and preparation. On average, 1 package (60 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sierra Mountain Trail Mix.

How Much Fiber is in Sierra Mountain Trail Mix?

Sierra Mountain Trail Mix contains approximately 4 grams of fiber in 1 package (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sierra Mountain Trail Mix for healthier you!

What vitamins and minerals are in a Sierra Mountain Trail Mix?

Sierra Mountain Trail Mix contains following minerals:

  • Sierra Mountain Trail Mix has 52mg of Calcium.
  • Sierra Mountain Trail Mix has 15mg of Sodium, Na.
  • Sierra Mountain Trail Mix has 2.7mg of Iron.

General

Does Sierra Mountain Trail Mix contain caffeine?

Sierra Mountain Trail Mix does not contain any caffeine.

Does Sierra Mountain Trail Mix contain alcohol?

Sierra Mountain Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sierra Mountain Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sierra Mountain Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sierra Mountain Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sierra Mountain Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sierra Mountain Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sierra Mountain Trail Mix for free?

Yes! Since Sierra Mountain Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sierra Mountain Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Sierra Mountain Trail Mix and adds it to your daily hydration log. Simply log Sierra Mountain Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sierra Mountain Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sierra Mountain Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sierra Mountain Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sierra Mountain Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sierra Mountain Trail Mix

Protein in Sierra Mountain Trail Mix supports building and repairing tissues.

Builds and repairs tissues in Sierra Mountain Trail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sierra Mountain Trail Mix supports immune function.

Supports immune function in Sierra Mountain Trail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sierra Mountain Trail Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sierra Mountain Trail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sierra Mountain Trail Mix provides energy.

Provides energy in Sierra Mountain Trail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sierra Mountain Trail Mix supports muscle growth and strength.

Supports muscle growth and strength in Sierra Mountain Trail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sierra Mountain Trail Mix helps in weight management.

Helps in weight management in Sierra Mountain Trail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sierra Mountain Trail Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sierra Mountain Trail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sierra Mountain Trail Mix supports bone health.

Supports bone health in Sierra Mountain Trail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sierra Mountain Trail Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Sierra Mountain Trail Mix is essential for the health and growth of hair, skin, and nails.

Protein in Sierra Mountain Trail Mix regulates blood sugar levels.

Regulates blood sugar levels in Sierra Mountain Trail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 350 calories?

The amount of exercise required to burn off 1 package Sierra Mountain Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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