Peanuts, Bourbon Smoked Salt & Pepper

Bourbon Barrel Foods

Total Energy

170

kcal

19.05

% from carbs

16.67

% from protein

64.29

% from fats

In 30 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

220mg

9.6%

Potassium, K

216mg

4.6%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Protein

7g

14%

Calcium, Ca

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanuts, Bourbon Smoked Salt & Pepper

A typical serving 1 ounce of Peanuts, Bourbon Smoked Salt & Pepper (30 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanuts, Bourbon Smoked Salt & Pepper depends on the ingredients and preparation method. On average, one serving 1 ounce (30 grams) of Peanuts, Bourbon Smoked Salt & Pepper contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanuts, Bourbon Smoked Salt & Pepper depends on the ingredients exists in it. On average, 1 ounce of Peanuts, Bourbon Smoked Salt & Pepper (about 30 grams) contains approximately 7 grams of protein.

On average, 1 ounce (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ounce (about 30 grams) contains about 8 grams of carbohydrates.

Peanuts, Bourbon Smoked Salt & Pepper contains approximately 4 grams of fiber in 1 ounce (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 ounce Peanuts, Bourbon Smoked Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.