Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub

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25.45

% from protein

41.82

% from carbs

41.82

% from fat
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Nutrition Facts

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Serving size
In 206 g(206g)
Amount per serving
Calories
450
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Cholesterol 60 mg
20%

Sodium, Na 1540 mg
67%

Potassium, K 6 mg
0.1%

Total Carbohydrates 46 g
16.7%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 198 mg

Iron 2 mg

Sugars, added 2 g

Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub Nutrients FAQs

Nutrients

What is the calorie content of Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub?

A typical serving 1 sandwich (206 grams) of Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub contains approximately 450 calories.

You can check the exact calorie content by logging Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub have?

The amount of fat in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (206 grams) of Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub have?

The protein content in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub depends on the ingredients exists in it. On average, 1 sandwich (206 grams) of Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub, Download Nutribit app for healthier you!

How much sugar does a Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub have?

On average, 1 sandwich (206 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub.

How Much carbohydrates (carbs) is in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub?

The amount of carbohydrates (carbs) in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub depends on its serving size and preparation. On average, 1 sandwich (206 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub.

How Much Fiber is in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub?

Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub contains approximately 1 grams of fiber in 1 sandwich (206 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub for healthier you!

What vitamins and minerals are in a Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub?

Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub contains following minerals:

  • Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub has 198mg of Calcium.
  • Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub has 1540mg of Sodium, Na.
  • Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub has 6mg of Potassium, K.
  • Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub has 2mg of Iron.

General

Does Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub contain caffeine?

Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub does not contain any caffeine.

Does Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub contain alcohol?

Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub for free?

Yes! Since Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub with water tracking feature?

Nutribit automatically calculates the water content of Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub and adds it to your daily hydration log. Simply log Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub

Total Carbohydrates in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub enhances brain function and helps improve memory and focus.

Glucose from Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub, help regulate blood pressure and reduce hypertension risk.

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Builds and repairs tissues in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

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Protein in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

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Provides energy in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

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Supports muscle growth and strength in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

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Helps in weight management in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub supports bone health.

Supports bone health in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub improves skin, hair, and nails.

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Protein in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub regulates blood sugar levels.

Regulates blood sugar levels in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub supports bone health.

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Calcium in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub supports nerve transmission.

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Calcium in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub supports blood clotting.

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Calcium in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub supports weight management.

Calcium in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

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Calcium in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

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Calcium in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub supports fluid balance.

Maintains Fluid Balance in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub supports nerve function.

Supports Nerve Function in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps regulate blood pressure.

Regulates Blood Pressure in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub supports muscle function.

Aids Muscle Function in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub aids nutrient absorption.

Improves Nutrient Absorption in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps balance pH levels.

Balances pH Levels in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub supports bone health.

Supports Bone Health in Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Roast Beef and Cheddar with Horseradish Aioli on Pretzel Sub

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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