Roast Beef & Havarti on Sub

Taylor Farms

Total Energy

440

kcal

37.79

% from carbs

24.88

% from protein

37.33

% from fats

In 207 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Cholesterol

75mg

25%

Sodium, Na

1280mg

55.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

27g

54%

Calcium, Ca

190mg

Iron, Fe

3.4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Havarti on Sub

A typical serving 1 sandwich of Roast Beef & Havarti on Sub (207 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef & Havarti on Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (207 grams) of Roast Beef & Havarti on Sub contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef & Havarti on Sub depends on the ingredients exists in it. On average, 1 sandwich of Roast Beef & Havarti on Sub (about 207 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 207 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 207 grams) contains about 41 grams of carbohydrates.

Roast Beef & Havarti on Sub contains approximately 2 grams of fiber in 1 sandwich (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Roast Beef & Havarti on Sub

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.