Roast Beef & Horseradish Croissant

Savory, High-protein

Total Energy

380

kcal

33.16

% from carbs

15.54

% from protein

51.3

% from fats

In 100 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

620mg

27%

Potassium, K

360mg

7.7%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

25g

Protein

15g

30%

Water

38g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

2MG_ATE

Biotin

30UG

Folic acid

22UG

Iron, Fe

3mg

Calcium, Ca

250mg

Zinc, Zn

3mg

Magnesium, Mg

65mg

Iodine, I

28UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Horseradish Croissant

A typical serving 1 piece of Roast Beef & Horseradish Croissant (100 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef & Horseradish Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Roast Beef & Horseradish Croissant contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef & Horseradish Croissant depends on the ingredients exists in it. On average, 1 piece of Roast Beef & Horseradish Croissant (about 100 grams) contains approximately 15 grams of protein.

On average, 1 piece (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 32 grams of carbohydrates.

Roast Beef & Horseradish Croissant contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 piece Roast Beef & Horseradish Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.