Roast Beef and Cheddar Sub

Hannaford

Total Energy

550

kcal

45.49

% from carbs

25.27

% from protein

29.24

% from fats

In 322 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

1540mg

67%

Potassium, K

580mg

12.3%

Total Carbohydrates

63g

22.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

35g

70%

Calcium, Ca

223mg

Iron, Fe

7mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef and Cheddar Sub

A typical serving 1 sandwich of Roast Beef and Cheddar Sub (322 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef and Cheddar Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (322 grams) of Roast Beef and Cheddar Sub contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef and Cheddar Sub depends on the ingredients exists in it. On average, 1 sandwich of Roast Beef and Cheddar Sub (about 322 grams) contains approximately 35 grams of protein.

On average, 1 sandwich (about 322 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 322 grams) contains about 63 grams of carbohydrates.

Roast Beef and Cheddar Sub contains approximately 4 grams of fiber in 1 sandwich (about 322 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 sandwich Roast Beef and Cheddar Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.