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Shoyu Peanuts Japanese Style Peanut Crackers

Enjoy

150

kcal Energy

35.4%

% from carbs

21.8%

% from protein

42.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 126 mg
5.5%
Potassium, K 235 mg
5%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 8 g
16%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 39 mg
Iron, Fe 0.9 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Shoyu Peanuts Japanese Style Peanut Crackers

Nutrients

What is the calorie content of Shoyu Peanuts Japanese Style Peanut Crackers?

A typical serving 1 oz of Shoyu Peanuts Japanese Style Peanut Crackers (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Shoyu Peanuts Japanese Style Peanut Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shoyu Peanuts Japanese Style Peanut Crackers have?

The amount of fat in Shoyu Peanuts Japanese Style Peanut Crackers depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Shoyu Peanuts Japanese Style Peanut Crackers contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Shoyu Peanuts Japanese Style Peanut Crackers have?

The protein content in Shoyu Peanuts Japanese Style Peanut Crackers depends on the ingredients exists in it. On average, 1 oz of Shoyu Peanuts Japanese Style Peanut Crackers (about 30 grams) contains approximately 8 grams of protein.

Is Shoyu Peanuts Japanese Style Peanut Crackers a good source of protein?

The protein content in Shoyu Peanuts Japanese Style Peanut Crackers depends on the ingredients exists in it. On average, 1 oz of Shoyu Peanuts Japanese Style Peanut Crackers (about 30 grams) contains approximately 8 grams of protein.

How much sugar does a Shoyu Peanuts Japanese Style Peanut Crackers have?

On average, 1 oz (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Shoyu Peanuts Japanese Style Peanut Crackers contain added sugar?

On average, 1 oz (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Shoyu Peanuts Japanese Style Peanut Crackers?

On average, 1 oz (about 30 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Shoyu Peanuts Japanese Style Peanut Crackers?

Shoyu Peanuts Japanese Style Peanut Crackers contains approximately 2 grams of fiber in 1 oz (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Shoyu Peanuts Japanese Style Peanut Crackers?

Shoyu Peanuts Japanese Style Peanut Crackers contains approximately 2 grams of fiber in 1 oz (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Shoyu Peanuts Japanese Style Peanut Crackers suitable for vegans?

Shoyu Peanuts Japanese Style Peanut Crackers contains approximately 2 grams of fiber in 1 oz (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shoyu Peanuts Japanese Style Peanut Crackers contain caffeine?

Shoyu Peanuts Japanese Style Peanut Crackers contains approximately 2 grams of fiber in 1 oz (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shoyu Peanuts Japanese Style Peanut Crackers contain alcohol?

Shoyu Peanuts Japanese Style Peanut Crackers contains approximately 2 grams of fiber in 1 oz (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Shoyu Peanuts Japanese Style Peanut Crackers healthier?

Shoyu Peanuts Japanese Style Peanut Crackers contains approximately 2 grams of fiber in 1 oz (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Shoyu Peanuts Japanese Style Peanut Crackers in Nutribit?

Shoyu Peanuts Japanese Style Peanut Crackers contains approximately 2 grams of fiber in 1 oz (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Shoyu Peanuts Japanese Style Peanut Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shoyu Peanuts Japanese Style Peanut Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shoyu Peanuts Japanese Style Peanut Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shoyu Peanuts Japanese Style Peanut Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shoyu Peanuts Japanese Style Peanut Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shoyu Peanuts Japanese Style Peanut Crackers for free?

Yes! Since Shoyu Peanuts Japanese Style Peanut Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shoyu Peanuts Japanese Style Peanut Crackers with water tracking feature?

Nutribit automatically calculates the water content of Shoyu Peanuts Japanese Style Peanut Crackers and adds it to your daily hydration log. Simply log Shoyu Peanuts Japanese Style Peanut Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shoyu Peanuts Japanese Style Peanut Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shoyu Peanuts Japanese Style Peanut Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shoyu Peanuts Japanese Style Peanut Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shoyu Peanuts Japanese Style Peanut Crackers data can be accessed offline in the Nutribit app anytime anywhere!