Roasted Peanuts, Japanese Style

Taleen

14.55

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.2
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0 g
0.2%
Sodium, Na 5.5 mg
0.2%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.2 g
0.3%
Protein 0.2 g
0.4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0.6 mg
Iron 0 mg

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Roasted Peanuts, Japanese Style Nutrients FAQs

Nutrients

What is the calorie content of Roasted Peanuts, Japanese Style?

A typical serving 42 g (42 grams) of Roasted Peanuts, Japanese Style contains approximately 220 calories.

You can check the exact calorie content by logging Roasted Peanuts, Japanese Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Peanuts, Japanese Style have?

The amount of fat in Roasted Peanuts, Japanese Style depends on the ingredients and preparation method. On average, one serving 42 g (42 grams) of Roasted Peanuts, Japanese Style contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Peanuts, Japanese Style have?

The protein content in Roasted Peanuts, Japanese Style depends on the ingredients exists in it. On average, 42 g (42 grams) of Roasted Peanuts, Japanese Style contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Peanuts, Japanese Style, Download Nutribit app for healthier you!

How much sugar does a Roasted Peanuts, Japanese Style have?

On average, 42 g (42 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Peanuts, Japanese Style.

How Much carbohydrates (carbs) is in Roasted Peanuts, Japanese Style?

The amount of carbohydrates (carbs) in Roasted Peanuts, Japanese Style depends on its serving size and preparation. On average, 42 g (42 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Peanuts, Japanese Style.

How Much Fiber is in Roasted Peanuts, Japanese Style?

Roasted Peanuts, Japanese Style contains approximately 4 grams of fiber in 42 g (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Peanuts, Japanese Style for healthier you!

What vitamins and minerals are in a Roasted Peanuts, Japanese Style?

Roasted Peanuts, Japanese Style contains following minerals:

  • Roasted Peanuts, Japanese Style has 24.7mg of Calcium.
  • Roasted Peanuts, Japanese Style has 230mg of Sodium, Na.
  • Roasted Peanuts, Japanese Style has 1.728mg of Iron.

General

Does Roasted Peanuts, Japanese Style contain caffeine?

Roasted Peanuts, Japanese Style does not contain any caffeine.

Does Roasted Peanuts, Japanese Style contain alcohol?

Roasted Peanuts, Japanese Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Peanuts, Japanese Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Peanuts, Japanese Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Peanuts, Japanese Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Peanuts, Japanese Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Peanuts, Japanese Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Peanuts, Japanese Style for free?

Yes! Since Roasted Peanuts, Japanese Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Peanuts, Japanese Style with water tracking feature?

Nutribit automatically calculates the water content of Roasted Peanuts, Japanese Style and adds it to your daily hydration log. Simply log Roasted Peanuts, Japanese Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Peanuts, Japanese Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Peanuts, Japanese Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Peanuts, Japanese Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Peanuts, Japanese Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Peanuts, Japanese Style

Protein in Roasted Peanuts, Japanese Style supports building and repairing tissues.

Builds and repairs tissues in Roasted Peanuts, Japanese Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Peanuts, Japanese Style supports immune function.

Supports immune function in Roasted Peanuts, Japanese Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Peanuts, Japanese Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Peanuts, Japanese Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Peanuts, Japanese Style provides energy.

Provides energy in Roasted Peanuts, Japanese Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Peanuts, Japanese Style supports muscle growth and strength.

Supports muscle growth and strength in Roasted Peanuts, Japanese Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Peanuts, Japanese Style helps in weight management.

Helps in weight management in Roasted Peanuts, Japanese Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Peanuts, Japanese Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Peanuts, Japanese Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Peanuts, Japanese Style supports bone health.

Supports bone health in Roasted Peanuts, Japanese Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Peanuts, Japanese Style improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Peanuts, Japanese Style is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Peanuts, Japanese Style regulates blood sugar levels.

Regulates blood sugar levels in Roasted Peanuts, Japanese Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 42 g Roasted Peanuts, Japanese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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