Japanese Style Peanut
Tolteca
17.27
% from protein37.41
% from carbs37.41
% from fatNutrition Facts
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Japanese Style Peanut Nutrients FAQs
Nutrients
- Japanese Style Peanut has 146mg of Sodium, Na.
- Japanese Style Peanut has 0.54mg of Iron.
What is the calorie content of Japanese Style Peanut?
A typical serving 1 oz (29 grams) of Japanese Style Peanut contains approximately 140 calories.
You can check the exact calorie content by logging Japanese Style Peanut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Style Peanut have?
The amount of fat in Japanese Style Peanut depends on the ingredients and preparation method. On average, one serving 1 oz (29 grams) of Japanese Style Peanut contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Style Peanut have?
The protein content in Japanese Style Peanut depends on the ingredients exists in it. On average, 1 oz (29 grams) of Japanese Style Peanut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Style Peanut, Download Nutribit app for healthier you!
How much sugar does a Japanese Style Peanut have?
On average, 1 oz (29 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Style Peanut.
How Much carbohydrates (carbs) is in Japanese Style Peanut?
The amount of carbohydrates (carbs) in Japanese Style Peanut depends on its serving size and preparation. On average, 1 oz (29 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Style Peanut.
How Much Fiber is in Japanese Style Peanut?
Japanese Style Peanut contains approximately 0 grams of fiber in 1 oz (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Style Peanut for healthier you!
What vitamins and minerals are in a Japanese Style Peanut?
Japanese Style Peanut contains following minerals:
General
Does Japanese Style Peanut contain caffeine?
Japanese Style Peanut does not contain any caffeine.
Does Japanese Style Peanut contain alcohol?
Japanese Style Peanut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Style Peanut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Peanut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Style Peanut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Style Peanut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Peanut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Style Peanut for free?
Yes! Since Japanese Style Peanut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Style Peanut with water tracking feature?
Nutribit automatically calculates the water content of Japanese Style Peanut and adds it to your daily hydration log. Simply log Japanese Style Peanut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Style Peanut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Peanut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Style Peanut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Style Peanut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Style Peanut
How to burn 140 calories?
The amount of exercise required to burn off 1 oz Japanese Style Peanut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.