Authentic Miso Soup, Tofu
Marukome
54.05
% from protein21.62
% from carbs21.62
% from fatNutrition Facts
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Authentic Miso Soup, Tofu Nutrients FAQs
Nutrients
- Authentic Miso Soup, Tofu has 34mg of Calcium.
- Authentic Miso Soup, Tofu has 730mg of Sodium, Na.
- Authentic Miso Soup, Tofu has 80mg of Potassium, K.
- Authentic Miso Soup, Tofu has 1mg of Iron.
What is the calorie content of Authentic Miso Soup, Tofu?
A typical serving 1 packet (9.5 grams) of Authentic Miso Soup, Tofu contains approximately 35 calories.
You can check the exact calorie content by logging Authentic Miso Soup, Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Authentic Miso Soup, Tofu have?
The amount of fat in Authentic Miso Soup, Tofu depends on the ingredients and preparation method. On average, one serving 1 packet (9.5 grams) of Authentic Miso Soup, Tofu contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Authentic Miso Soup, Tofu have?
The protein content in Authentic Miso Soup, Tofu depends on the ingredients exists in it. On average, 1 packet (9.5 grams) of Authentic Miso Soup, Tofu contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Authentic Miso Soup, Tofu, Download Nutribit app for healthier you!
How much sugar does a Authentic Miso Soup, Tofu have?
On average, 1 packet (9.5 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Miso Soup, Tofu.
How Much carbohydrates (carbs) is in Authentic Miso Soup, Tofu?
The amount of carbohydrates (carbs) in Authentic Miso Soup, Tofu depends on its serving size and preparation. On average, 1 packet (9.5 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Authentic Miso Soup, Tofu.
How Much Fiber is in Authentic Miso Soup, Tofu?
Authentic Miso Soup, Tofu contains approximately 0 grams of fiber in 1 packet (9.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Miso Soup, Tofu for healthier you!
What vitamins and minerals are in a Authentic Miso Soup, Tofu?
Authentic Miso Soup, Tofu contains following minerals:
General
Does Authentic Miso Soup, Tofu contain caffeine?
Authentic Miso Soup, Tofu does not contain any caffeine.
Does Authentic Miso Soup, Tofu contain alcohol?
Authentic Miso Soup, Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Authentic Miso Soup, Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Miso Soup, Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Authentic Miso Soup, Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Authentic Miso Soup, Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Miso Soup, Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Authentic Miso Soup, Tofu for free?
Yes! Since Authentic Miso Soup, Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Authentic Miso Soup, Tofu with water tracking feature?
Nutribit automatically calculates the water content of Authentic Miso Soup, Tofu and adds it to your daily hydration log. Simply log Authentic Miso Soup, Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Authentic Miso Soup, Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Authentic Miso Soup, Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Authentic Miso Soup, Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Authentic Miso Soup, Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Authentic Miso Soup, Tofu
Sodium, Na in Authentic Miso Soup, Tofu supports fluid balance.
Maintains Fluid Balance in Authentic Miso Soup, Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Authentic Miso Soup, Tofu supports nerve function.
Supports Nerve Function in Authentic Miso Soup, Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Authentic Miso Soup, Tofu helps regulate blood pressure.
Regulates Blood Pressure in Authentic Miso Soup, Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Authentic Miso Soup, Tofu supports muscle function.
Aids Muscle Function in Authentic Miso Soup, Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Authentic Miso Soup, Tofu aids nutrient absorption.
Improves Nutrient Absorption in Authentic Miso Soup, Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Authentic Miso Soup, Tofu helps balance pH levels.
Balances pH Levels in Authentic Miso Soup, Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Authentic Miso Soup, Tofu supports bone health.
Supports Bone Health in Authentic Miso Soup, Tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 35 calories?
The amount of exercise required to burn off 1 packet Authentic Miso Soup, Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.