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Authentic Miso Soup, Tofu

Marukome

35

kcal Energy

21.6%

% from carbs

54.1%

% from protein

24.3%

% from fats

In 9.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.5 g
Calories
35

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 730 mg
31.7%
Potassium, K 80 mg
1.7%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 34 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Authentic Miso Soup, Tofu

Nutrients

What is the calorie content of Authentic Miso Soup, Tofu?

A typical serving 1 packet of Authentic Miso Soup, Tofu (9.5 grams) contains approximately 35 calories. You can check the exact calorie content by logging Authentic Miso Soup, Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Miso Soup, Tofu have?

The amount of fat in Authentic Miso Soup, Tofu depends on the ingredients and preparation method. On average, one serving 1 packet (9.5 grams) of Authentic Miso Soup, Tofu contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Miso Soup, Tofu have?

The protein content in Authentic Miso Soup, Tofu depends on the ingredients exists in it. On average, 1 packet of Authentic Miso Soup, Tofu (about 9.5 grams) contains approximately 5 grams of protein.

Is Authentic Miso Soup, Tofu a good source of protein?

The protein content in Authentic Miso Soup, Tofu depends on the ingredients exists in it. On average, 1 packet of Authentic Miso Soup, Tofu (about 9.5 grams) contains approximately 5 grams of protein.

How much sugar does a Authentic Miso Soup, Tofu have?

On average, 1 packet (about 9.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Authentic Miso Soup, Tofu contain added sugar?

On average, 1 packet (about 9.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Authentic Miso Soup, Tofu?

On average, 1 packet (about 9.5 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Authentic Miso Soup, Tofu?

Authentic Miso Soup, Tofu contains approximately 0 grams of fiber in 1 packet (about 9.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Authentic Miso Soup, Tofu?

Authentic Miso Soup, Tofu contains approximately 0 grams of fiber in 1 packet (about 9.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Authentic Miso Soup, Tofu suitable for vegans?

Authentic Miso Soup, Tofu contains approximately 0 grams of fiber in 1 packet (about 9.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Authentic Miso Soup, Tofu contain caffeine?

Authentic Miso Soup, Tofu contains approximately 0 grams of fiber in 1 packet (about 9.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Authentic Miso Soup, Tofu contain alcohol?

Authentic Miso Soup, Tofu contains approximately 0 grams of fiber in 1 packet (about 9.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Authentic Miso Soup, Tofu healthier?

Authentic Miso Soup, Tofu contains approximately 0 grams of fiber in 1 packet (about 9.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Authentic Miso Soup, Tofu in Nutribit?

Authentic Miso Soup, Tofu contains approximately 0 grams of fiber in 1 packet (about 9.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Authentic Miso Soup, Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Miso Soup, Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Miso Soup, Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Miso Soup, Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Miso Soup, Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Miso Soup, Tofu for free?

Yes! Since Authentic Miso Soup, Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Miso Soup, Tofu with water tracking feature?

Nutribit automatically calculates the water content of Authentic Miso Soup, Tofu and adds it to your daily hydration log. Simply log Authentic Miso Soup, Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Authentic Miso Soup, Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Miso Soup, Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Miso Soup, Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Miso Soup, Tofu data can be accessed offline in the Nutribit app anytime anywhere!