Soup, Miso, Green Onion

Marukome

Total Energy

30

kcal

41.38

% from carbs

27.59

% from protein

31.03

% from fats

In 19 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

860mg

37.4%



Total Carbohydrates

3g

1.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

2g

4%






Calcium, Ca

52mg



Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Miso, Green Onion

A typical serving 2 packets of Soup, Miso, Green Onion (19 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Miso, Green Onion depends on the ingredients and preparation method. On average, one serving 2 packets (19 grams) of Soup, Miso, Green Onion contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Miso, Green Onion depends on the ingredients exists in it. On average, 2 packets of Soup, Miso, Green Onion (about 19 grams) contains approximately 2 grams of protein.

On average, 2 packets (about 19 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 packets (about 19 grams) contains about 3 grams of carbohydrates.

Soup, Miso, Green Onion contains approximately 1 grams of fiber in 2 packets (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 30 calories?

The amount of exercise required to burn off 2 packets Soup, Miso, Green Onion

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.