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Miso Soup, Tofu

Marukome

35

kcal Energy

48.5%

% from carbs

24.2%

% from protein

27.3%

% from fats

In 28.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g
Calories
35

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 680 mg
29.6%
Total Carbohydrates 4 g
1.5%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Miso Soup, Tofu

Nutrients

What is the calorie content of Miso Soup, Tofu?

A typical serving 1.01 oz of Miso Soup, Tofu (28.5 grams) contains approximately 35 calories. You can check the exact calorie content by logging Miso Soup, Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Miso Soup, Tofu have?

The amount of fat in Miso Soup, Tofu depends on the ingredients and preparation method. On average, one serving 1.01 oz (28.5 grams) of Miso Soup, Tofu contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Miso Soup, Tofu have?

The protein content in Miso Soup, Tofu depends on the ingredients exists in it. On average, 1.01 oz of Miso Soup, Tofu (about 28.5 grams) contains approximately 2 grams of protein.

Is Miso Soup, Tofu a good source of protein?

The protein content in Miso Soup, Tofu depends on the ingredients exists in it. On average, 1.01 oz of Miso Soup, Tofu (about 28.5 grams) contains approximately 2 grams of protein.

How much sugar does a Miso Soup, Tofu have?

On average, 1.01 oz (about 28.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Miso Soup, Tofu contain added sugar?

On average, 1.01 oz (about 28.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Miso Soup, Tofu?

On average, 1.01 oz (about 28.5 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Miso Soup, Tofu?

Miso Soup, Tofu contains approximately 0.5 grams of fiber in 1.01 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Miso Soup, Tofu?

Miso Soup, Tofu contains approximately 0.5 grams of fiber in 1.01 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Miso Soup, Tofu suitable for vegans?

Miso Soup, Tofu contains approximately 0.5 grams of fiber in 1.01 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Miso Soup, Tofu contain caffeine?

Miso Soup, Tofu contains approximately 0.5 grams of fiber in 1.01 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Miso Soup, Tofu contain alcohol?

Miso Soup, Tofu contains approximately 0.5 grams of fiber in 1.01 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Miso Soup, Tofu healthier?

Miso Soup, Tofu contains approximately 0.5 grams of fiber in 1.01 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Miso Soup, Tofu in Nutribit?

Miso Soup, Tofu contains approximately 0.5 grams of fiber in 1.01 oz (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Miso Soup, Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miso Soup, Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Miso Soup, Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Miso Soup, Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miso Soup, Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Miso Soup, Tofu for free?

Yes! Since Miso Soup, Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Miso Soup, Tofu with water tracking feature?

Nutribit automatically calculates the water content of Miso Soup, Tofu and adds it to your daily hydration log. Simply log Miso Soup, Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Miso Soup, Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Miso Soup, Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Miso Soup, Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Miso Soup, Tofu data can be accessed offline in the Nutribit app anytime anywhere!