Miso Soup, Tofu

Marukome

24.24

% from protein

48.48

% from carbs

48.48

% from fat

Miso Soup, Tofu Nutrients FAQs

Nutrients

What is the calorie content of Miso Soup, Tofu?

A typical serving 1.01 oz (28.5 grams) of Miso Soup, Tofu contains approximately 35 calories.

You can check the exact calorie content by logging Miso Soup, Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Miso Soup, Tofu have?

The amount of fat in Miso Soup, Tofu depends on the ingredients and preparation method. On average, one serving 1.01 oz (28.5 grams) of Miso Soup, Tofu contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Miso Soup, Tofu have?

The protein content in Miso Soup, Tofu depends on the ingredients exists in it. On average, 1.01 oz (28.5 grams) of Miso Soup, Tofu contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Miso Soup, Tofu, Download Nutribit app for healthier you!

How much sugar does a Miso Soup, Tofu have?

On average, 1.01 oz (28.5 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miso Soup, Tofu.

How Much carbohydrates (carbs) is in Miso Soup, Tofu?

The amount of carbohydrates (carbs) in Miso Soup, Tofu depends on its serving size and preparation. On average, 1.01 oz (28.5 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Miso Soup, Tofu.

How Much Fiber is in Miso Soup, Tofu?

Miso Soup, Tofu contains approximately 0.5 grams of fiber in 1.01 oz (28.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Miso Soup, Tofu for healthier you!

What vitamins and minerals are in a Miso Soup, Tofu?

Vitamins in Miso Soup, Tofu:

  • Vitamin A:Miso Soup, Tofu has 100 IU of Vitamin A.
  • Vitamin C:Miso Soup, Tofu has 2.4 mg of Vitamin C.

Miso Soup, Tofu contains following minerals:

  • Miso Soup, Tofu has 26mg of Calcium.
  • Miso Soup, Tofu has 680mg of Sodium, Na.
  • Miso Soup, Tofu has 0.36mg of Iron.

General

Does Miso Soup, Tofu contain caffeine?

Miso Soup, Tofu does not contain any caffeine.

Does Miso Soup, Tofu contain alcohol?

Miso Soup, Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Miso Soup, Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miso Soup, Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Miso Soup, Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Miso Soup, Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miso Soup, Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Miso Soup, Tofu for free?

Yes! Since Miso Soup, Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Miso Soup, Tofu with water tracking feature?

Nutribit automatically calculates the water content of Miso Soup, Tofu and adds it to your daily hydration log. Simply log Miso Soup, Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Miso Soup, Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Miso Soup, Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Miso Soup, Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Miso Soup, Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Miso Soup, Tofu

Sodium, Na in Miso Soup, Tofu supports fluid balance.

Maintains Fluid Balance in Miso Soup, Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Miso Soup, Tofu supports nerve function.

Supports Nerve Function in Miso Soup, Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Miso Soup, Tofu helps regulate blood pressure.

Regulates Blood Pressure in Miso Soup, Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Miso Soup, Tofu supports muscle function.

Aids Muscle Function in Miso Soup, Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Miso Soup, Tofu aids nutrient absorption.

Improves Nutrient Absorption in Miso Soup, Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Miso Soup, Tofu helps balance pH levels.

Balances pH Levels in Miso Soup, Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Miso Soup, Tofu supports bone health.

Supports Bone Health in Miso Soup, Tofu helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 1.01 oz Miso Soup, Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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