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Instant Miso Soup, Fried Tofu

Marukome

30

kcal Energy

36.4%

% from carbs

36.4%

% from protein

27.3%

% from fats

In 19 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g
Calories
30

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 700 mg
30.4%
Potassium, K 83 mg
1.8%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 17 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Instant Miso Soup, Fried Tofu

Nutrients

What is the calorie content of Instant Miso Soup, Fried Tofu?

A typical serving 2 packets of Instant Miso Soup, Fried Tofu (19 grams) contains approximately 30 calories. You can check the exact calorie content by logging Instant Miso Soup, Fried Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Miso Soup, Fried Tofu have?

The amount of fat in Instant Miso Soup, Fried Tofu depends on the ingredients and preparation method. On average, one serving 2 packets (19 grams) of Instant Miso Soup, Fried Tofu contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Miso Soup, Fried Tofu have?

The protein content in Instant Miso Soup, Fried Tofu depends on the ingredients exists in it. On average, 2 packets of Instant Miso Soup, Fried Tofu (about 19 grams) contains approximately 3 grams of protein.

Is Instant Miso Soup, Fried Tofu a good source of protein?

The protein content in Instant Miso Soup, Fried Tofu depends on the ingredients exists in it. On average, 2 packets of Instant Miso Soup, Fried Tofu (about 19 grams) contains approximately 3 grams of protein.

How much sugar does a Instant Miso Soup, Fried Tofu have?

On average, 2 packets (about 19 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Instant Miso Soup, Fried Tofu contain added sugar?

On average, 2 packets (about 19 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Instant Miso Soup, Fried Tofu?

On average, 2 packets (about 19 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Instant Miso Soup, Fried Tofu?

Instant Miso Soup, Fried Tofu contains approximately 1 grams of fiber in 2 packets (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Instant Miso Soup, Fried Tofu?

Instant Miso Soup, Fried Tofu contains approximately 1 grams of fiber in 2 packets (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Instant Miso Soup, Fried Tofu suitable for vegans?

Instant Miso Soup, Fried Tofu contains approximately 1 grams of fiber in 2 packets (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Miso Soup, Fried Tofu contain caffeine?

Instant Miso Soup, Fried Tofu contains approximately 1 grams of fiber in 2 packets (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Miso Soup, Fried Tofu contain alcohol?

Instant Miso Soup, Fried Tofu contains approximately 1 grams of fiber in 2 packets (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Instant Miso Soup, Fried Tofu healthier?

Instant Miso Soup, Fried Tofu contains approximately 1 grams of fiber in 2 packets (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Instant Miso Soup, Fried Tofu in Nutribit?

Instant Miso Soup, Fried Tofu contains approximately 1 grams of fiber in 2 packets (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Instant Miso Soup, Fried Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Miso Soup, Fried Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Miso Soup, Fried Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Miso Soup, Fried Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Miso Soup, Fried Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Miso Soup, Fried Tofu for free?

Yes! Since Instant Miso Soup, Fried Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Miso Soup, Fried Tofu with water tracking feature?

Nutribit automatically calculates the water content of Instant Miso Soup, Fried Tofu and adds it to your daily hydration log. Simply log Instant Miso Soup, Fried Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Miso Soup, Fried Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Miso Soup, Fried Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Miso Soup, Fried Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Miso Soup, Fried Tofu data can be accessed offline in the Nutribit app anytime anywhere!