Poke Home Kit
Mishima
77.42
% from protein12.9
% from carbs12.9
% from fatNutrition Facts
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Poke Home Kit Nutrients FAQs
Nutrients
- Poke Home Kit has 24mg of Calcium.
- Poke Home Kit has 790mg of Sodium, Na.
- Poke Home Kit has 283mg of Potassium, K.
- Poke Home Kit has 3mg of Iron.
What is the calorie content of Poke Home Kit?
A typical serving 3.5 oz of Poke Home Kit contains approximately 100 calories.
You can check the exact calorie content by logging Poke Home Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poke Home Kit have?
The amount of fat in Poke Home Kit depends on the ingredients and preparation method. On average, one serving 3.5 oz of Poke Home Kit contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poke Home Kit have?
The protein content in Poke Home Kit depends on the ingredients exists in it. On average, 3.5 oz of Poke Home Kit contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Poke Home Kit, Download Nutribit app for healthier you!
How much sugar does a Poke Home Kit have?
On average, 3.5 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poke Home Kit.
How Much carbohydrates (carbs) is in Poke Home Kit?
The amount of carbohydrates (carbs) in Poke Home Kit depends on its serving size and preparation. On average, 3.5 oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poke Home Kit.
How Much Fiber is in Poke Home Kit?
Poke Home Kit contains approximately 0 grams of fiber in 3.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Poke Home Kit for healthier you!
What vitamins and minerals are in a Poke Home Kit?
Poke Home Kit contains following minerals:
General
Does Poke Home Kit contain caffeine?
Poke Home Kit does not contain any caffeine.
Does Poke Home Kit contain alcohol?
Poke Home Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poke Home Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poke Home Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poke Home Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poke Home Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poke Home Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poke Home Kit for free?
Yes! Since Poke Home Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poke Home Kit with water tracking feature?
Nutribit automatically calculates the water content of Poke Home Kit and adds it to your daily hydration log. Simply log Poke Home Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poke Home Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poke Home Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poke Home Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poke Home Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poke Home Kit
Protein in Poke Home Kit supports building and repairing tissues.
Builds and repairs tissues in Poke Home Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poke Home Kit supports immune function.
Supports immune function in Poke Home Kit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poke Home Kit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poke Home Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poke Home Kit provides energy.
Provides energy in Poke Home Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poke Home Kit supports muscle growth and strength.
Supports muscle growth and strength in Poke Home Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poke Home Kit helps in weight management.
Helps in weight management in Poke Home Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poke Home Kit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poke Home Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poke Home Kit supports bone health.
Supports bone health in Poke Home Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poke Home Kit improves skin, hair, and nails.
Improves skin, hair, and nails in Poke Home Kit is essential for the health and growth of hair, skin, and nails.
Protein in Poke Home Kit regulates blood sugar levels.
Regulates blood sugar levels in Poke Home Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Poke Home Kit supports fluid balance.
Maintains Fluid Balance in Poke Home Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poke Home Kit supports nerve function.
Supports Nerve Function in Poke Home Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poke Home Kit helps regulate blood pressure.
Regulates Blood Pressure in Poke Home Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poke Home Kit supports muscle function.
Aids Muscle Function in Poke Home Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poke Home Kit aids nutrient absorption.
Improves Nutrient Absorption in Poke Home Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poke Home Kit helps balance pH levels.
Balances pH Levels in Poke Home Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poke Home Kit supports bone health.
Supports Bone Health in Poke Home Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 3.5 oz Poke Home Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.