Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke

Annasea

53.47

% from protein

1.98

% from carbs

1.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 203 g(203g)
Amount per serving
Calories
313.4
% Daily value*
Total Fat 14.9 g
23%
Saturated 2.2 g
11.2%
Cholesterol 89.6 mg
29.9%
Sodium, Na 1567.2 mg
68.1%
Potassium, K 776.1 mg
16.5%
Total Carbohydrates 1.5 g
0.5%
Protein 40.3 g
80.6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 77.6 mg
Iron 3 mg
Sugars, added 0 g

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Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke Nutrients FAQs

Nutrients

What is the calorie content of Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke?

A typical serving 0.67 cup (136 grams) of Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke contains approximately 210 calories.

You can check the exact calorie content by logging Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke have?

The amount of fat in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke depends on the ingredients and preparation method. On average, one serving 0.67 cup (136 grams) of Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke have?

The protein content in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke depends on the ingredients exists in it. On average, 0.67 cup (136 grams) of Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke, Download Nutribit app for healthier you!

How much sugar does a Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke have?

On average, 0.67 cup (136 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke.

How Much carbohydrates (carbs) is in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke?

The amount of carbohydrates (carbs) in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke depends on its serving size and preparation. On average, 0.67 cup (136 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke.

How Much Fiber is in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke?

Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke contains approximately 0 grams of fiber in 0.67 cup (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke for healthier you!

What vitamins and minerals are in a Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke?

Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke contains following minerals:

  • Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke has 52mg of Calcium.
  • Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke has 1050mg of Sodium, Na.
  • Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke has 520mg of Potassium, K.
  • Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke has 2mg of Iron.

General

Does Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke contain caffeine?

Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke does not contain any caffeine.

Does Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke contain alcohol?

Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke for free?

Yes absolutely, Since Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke with water tracking feature?

Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke

Protein in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke supports building and repairing tissues.

Builds and repairs tissues in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke supports immune function.

Supports immune function in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke helps regulate enzymes and hormones.

Regulates enzymes and hormones in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke provides energy.

Provides energy in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke supports muscle growth and strength.

Supports muscle growth and strength in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke helps in weight management.

Helps in weight management in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke aids in the production of hemoglobin.

Aids in the production of hemoglobin in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke supports bone health.

Supports bone health in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke improves skin, hair, and nails.

Improves skin, hair, and nails in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke is essential for the health and growth of hair, skin, and nails.

Protein in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke regulates blood sugar levels.

Regulates blood sugar levels in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke supports fluid balance.

Maintains Fluid Balance in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke supports nerve function.

Supports Nerve Function in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke helps regulate blood pressure.

Regulates Blood Pressure in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke supports muscle function.

Aids Muscle Function in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke aids nutrient absorption.

Improves Nutrient Absorption in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke helps balance pH levels.

Balances pH Levels in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke supports bone health.

Supports Bone Health in Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup Albacore Mix & Serve Meal Kit, Authentic Hawaiian Poke

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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