Organic Brown Rice, Loing Grain

Brad's Organic

Total Energy

170

kcal

83

% from carbs

9.22

% from protein

7.78

% from fats

In 45 g

% daily value

Total Fat

1.5g

2.3%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Protein

4g

8%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Brown Rice, Loing Grain

A typical serving 0.25 cup of Organic Brown Rice, Loing Grain (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Brown Rice, Loing Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Organic Brown Rice, Loing Grain contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Brown Rice, Loing Grain depends on the ingredients exists in it. On average, 0.25 cup of Organic Brown Rice, Loing Grain (about 45 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 45 grams) contains about 36 grams of carbohydrates.

Organic Brown Rice, Loing Grain contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Organic Brown Rice, Loing Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.