Organic Lentil Beans
Brad's Organic
29.17
% from protein70.83
% from carbs70.83
% from fatNutrition Facts
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Organic Lentil Beans Nutrients FAQs
Nutrients
- Vitamin C:Organic Lentil Beans has 1.2 mg of Vitamin C.
- Organic Lentil Beans has 26mg of Calcium.
- Organic Lentil Beans has 135mg of Sodium, Na.
- Organic Lentil Beans has 1.8mg of Iron.
What is the calorie content of Organic Lentil Beans?
A typical serving 0.5 cup (130 grams) of Organic Lentil Beans contains approximately 100 calories.
You can check the exact calorie content by logging Organic Lentil Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Lentil Beans have?
The amount of fat in Organic Lentil Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Organic Lentil Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Lentil Beans have?
The protein content in Organic Lentil Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Organic Lentil Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Lentil Beans, Download Nutribit app for healthier you!
How much sugar does a Organic Lentil Beans have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Lentil Beans.
How Much carbohydrates (carbs) is in Organic Lentil Beans?
The amount of carbohydrates (carbs) in Organic Lentil Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Lentil Beans.
How Much Fiber is in Organic Lentil Beans?
Organic Lentil Beans contains approximately 9 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Lentil Beans for healthier you!
What vitamins and minerals are in a Organic Lentil Beans?
Vitamins in Organic Lentil Beans:
Organic Lentil Beans contains following minerals:
General
Does Organic Lentil Beans contain caffeine?
Organic Lentil Beans does not contain any caffeine.
Does Organic Lentil Beans contain alcohol?
Organic Lentil Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Lentil Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Lentil Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Lentil Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Lentil Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Lentil Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Lentil Beans for free?
Yes! Since Organic Lentil Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Lentil Beans with water tracking feature?
Nutribit automatically calculates the water content of Organic Lentil Beans and adds it to your daily hydration log. Simply log Organic Lentil Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Lentil Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Lentil Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Lentil Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Lentil Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Lentil Beans
Fiber in Organic Lentil Beans supports digestion.
Fiber in Organic Lentil Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Lentil Beans supports heart health.
Soluble fiber in Organic Lentil Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Lentil Beans aids in weight management.
Fiber-rich foods in Organic Lentil Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Lentil Beans regulates blood sugar.
Fiber in Organic Lentil Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Lentil Beans promotes gut health.
Fiber in Organic Lentil Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Lentil Beans lowers the risk of colon cancer.
A high-fiber diet from Organic Lentil Beans is linked to a reduced risk of colon cancer.
Fiber in Organic Lentil Beans improves skin health.
Fiber in Organic Lentil Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Lentil Beans helps lower blood pressure.
Adequate fiber in Organic Lentil Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Lentil Beans boosts immune function.
Fiber in Organic Lentil Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Lentil Beans reduces the risk of type 2 diabetes.
Fiber in Organic Lentil Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Organic Lentil Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.