Italian Cheese Riced Cauliflower

Bush's Best

17.2

% from protein

34.41

% from carbs

34.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 129.3 g(129g)
Amount per serving
Calories
60
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 1.3 g
6.7%
Cholesterol 3.3 mg
1.1%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 5.3 g
1.9%
Fiber 2.7 g
9.5%
Sugars 2.7 g
5.3%
Protein 2.7 g
5.3%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 36 mg
Calcium 53.3 mg
Iron 0 mg

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Italian Cheese Riced Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Italian Cheese Riced Cauliflower?

A typical serving 0.75 cup (97 grams) of Italian Cheese Riced Cauliflower contains approximately 45 calories.

You can check the exact calorie content by logging Italian Cheese Riced Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Cheese Riced Cauliflower have?

The amount of fat in Italian Cheese Riced Cauliflower depends on the ingredients and preparation method. On average, one serving 0.75 cup (97 grams) of Italian Cheese Riced Cauliflower contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Cheese Riced Cauliflower have?

The protein content in Italian Cheese Riced Cauliflower depends on the ingredients exists in it. On average, 0.75 cup (97 grams) of Italian Cheese Riced Cauliflower contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Cheese Riced Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Italian Cheese Riced Cauliflower have?

On average, 0.75 cup (97 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Cheese Riced Cauliflower.

How Much carbohydrates (carbs) is in Italian Cheese Riced Cauliflower?

The amount of carbohydrates (carbs) in Italian Cheese Riced Cauliflower depends on its serving size and preparation. On average, 0.75 cup (97 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Cheese Riced Cauliflower.

How Much Fiber is in Italian Cheese Riced Cauliflower?

Italian Cheese Riced Cauliflower contains approximately 2 grams of fiber in 0.75 cup (97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Cheese Riced Cauliflower for healthier you!

What vitamins and minerals are in a Italian Cheese Riced Cauliflower?

Vitamins in Italian Cheese Riced Cauliflower:

  • Vitamin C:Italian Cheese Riced Cauliflower has 27 mg of Vitamin C.

Italian Cheese Riced Cauliflower contains following minerals:

  • Italian Cheese Riced Cauliflower has 40mg of Calcium.
  • Italian Cheese Riced Cauliflower has 360mg of Sodium, Na.

General

Does Italian Cheese Riced Cauliflower contain caffeine?

Italian Cheese Riced Cauliflower does not contain any caffeine.

Does Italian Cheese Riced Cauliflower contain alcohol?

Italian Cheese Riced Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Cheese Riced Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Cheese Riced Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Cheese Riced Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Cheese Riced Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Cheese Riced Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Cheese Riced Cauliflower for free?

Yes! Since Italian Cheese Riced Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Cheese Riced Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Italian Cheese Riced Cauliflower and adds it to your daily hydration log. Simply log Italian Cheese Riced Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Cheese Riced Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Cheese Riced Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Cheese Riced Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Cheese Riced Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Cheese Riced Cauliflower

Sodium, Na in Italian Cheese Riced Cauliflower supports fluid balance.

Maintains Fluid Balance in Italian Cheese Riced Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Cheese Riced Cauliflower supports nerve function.

Supports Nerve Function in Italian Cheese Riced Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Cheese Riced Cauliflower helps regulate blood pressure.

Regulates Blood Pressure in Italian Cheese Riced Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Cheese Riced Cauliflower supports muscle function.

Aids Muscle Function in Italian Cheese Riced Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Cheese Riced Cauliflower aids nutrient absorption.

Improves Nutrient Absorption in Italian Cheese Riced Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Cheese Riced Cauliflower helps balance pH levels.

Balances pH Levels in Italian Cheese Riced Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Cheese Riced Cauliflower supports bone health.

Supports Bone Health in Italian Cheese Riced Cauliflower helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 0.75 cup Italian Cheese Riced Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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