Toda La Carne Chili Con Frijoles

Southgate

Total Energy

290

kcal

39.46

% from carbs

17.69

% from protein

42.86

% from fats

In 245 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

720mg

31.3%

Total Carbohydrates

29g

10.5%

Fiber

9g

32.1%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

80mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toda La Carne Chili Con Frijoles

A typical serving 1 cup of Toda La Carne Chili Con Frijoles (245 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toda La Carne Chili Con Frijoles depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Toda La Carne Chili Con Frijoles contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toda La Carne Chili Con Frijoles depends on the ingredients exists in it. On average, 1 cup of Toda La Carne Chili Con Frijoles (about 245 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 29 grams of carbohydrates.

Toda La Carne Chili Con Frijoles contains approximately 9 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Toda La Carne Chili Con Frijoles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.