Chili Con Carne & Cheese Omelette
Ruby's Diner
20.7
% from protein23.23
% from carbs23.23
% from fatNutrition Facts
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Chili Con Carne & Cheese Omelette Nutrients FAQs
Nutrients
- Chili Con Carne & Cheese Omelette has 1920mg of Sodium, Na.
What is the calorie content of Chili Con Carne & Cheese Omelette?
A typical serving 1 Serving of Chili Con Carne & Cheese Omelette contains approximately 970 calories.
You can check the exact calorie content by logging Chili Con Carne & Cheese Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili Con Carne & Cheese Omelette have?
The amount of fat in Chili Con Carne & Cheese Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Chili Con Carne & Cheese Omelette contains approximately 59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili Con Carne & Cheese Omelette have?
The protein content in Chili Con Carne & Cheese Omelette depends on the ingredients exists in it. On average, 1 Serving of Chili Con Carne & Cheese Omelette contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Chili Con Carne & Cheese Omelette, Download Nutribit app for healthier you!
How much sugar does a Chili Con Carne & Cheese Omelette have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Con Carne & Cheese Omelette.
How Much carbohydrates (carbs) is in Chili Con Carne & Cheese Omelette?
The amount of carbohydrates (carbs) in Chili Con Carne & Cheese Omelette depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili Con Carne & Cheese Omelette.
How Much Fiber is in Chili Con Carne & Cheese Omelette?
Chili Con Carne & Cheese Omelette contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Con Carne & Cheese Omelette for healthier you!
What vitamins and minerals are in a Chili Con Carne & Cheese Omelette?
Chili Con Carne & Cheese Omelette contains following minerals:
General
Does Chili Con Carne & Cheese Omelette contain caffeine?
Chili Con Carne & Cheese Omelette does not contain any caffeine.
Does Chili Con Carne & Cheese Omelette contain alcohol?
Chili Con Carne & Cheese Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili Con Carne & Cheese Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Con Carne & Cheese Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili Con Carne & Cheese Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili Con Carne & Cheese Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Con Carne & Cheese Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili Con Carne & Cheese Omelette for free?
Yes! Since Chili Con Carne & Cheese Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili Con Carne & Cheese Omelette with water tracking feature?
Nutribit automatically calculates the water content of Chili Con Carne & Cheese Omelette and adds it to your daily hydration log. Simply log Chili Con Carne & Cheese Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili Con Carne & Cheese Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili Con Carne & Cheese Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili Con Carne & Cheese Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili Con Carne & Cheese Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili Con Carne & Cheese Omelette
Total Carbohydrates in Chili Con Carne & Cheese Omelette provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chili Con Carne & Cheese Omelette are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chili Con Carne & Cheese Omelette supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chili Con Carne & Cheese Omelette aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chili Con Carne & Cheese Omelette helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chili Con Carne & Cheese Omelette help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chili Con Carne & Cheese Omelette helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chili Con Carne & Cheese Omelette can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chili Con Carne & Cheese Omelette aids weight management by helping you feel full longer.
Fiber-rich carbs from Chili Con Carne & Cheese Omelette help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chili Con Carne & Cheese Omelette enhances brain function and helps improve memory and focus.
Glucose from Chili Con Carne & Cheese Omelette is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chili Con Carne & Cheese Omelette boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chili Con Carne & Cheese Omelette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chili Con Carne & Cheese Omelette promotes gut health by feeding beneficial gut bacteria.
Fiber in Chili Con Carne & Cheese Omelette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chili Con Carne & Cheese Omelette improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chili Con Carne & Cheese Omelette support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chili Con Carne & Cheese Omelette helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chili Con Carne & Cheese Omelette, help regulate blood pressure and reduce hypertension risk.
Protein in Chili Con Carne & Cheese Omelette supports building and repairing tissues.
Builds and repairs tissues in Chili Con Carne & Cheese Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili Con Carne & Cheese Omelette supports immune function.
Supports immune function in Chili Con Carne & Cheese Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili Con Carne & Cheese Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili Con Carne & Cheese Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili Con Carne & Cheese Omelette provides energy.
Provides energy in Chili Con Carne & Cheese Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili Con Carne & Cheese Omelette supports muscle growth and strength.
Supports muscle growth and strength in Chili Con Carne & Cheese Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili Con Carne & Cheese Omelette helps in weight management.
Helps in weight management in Chili Con Carne & Cheese Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili Con Carne & Cheese Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili Con Carne & Cheese Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili Con Carne & Cheese Omelette supports bone health.
Supports bone health in Chili Con Carne & Cheese Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chili Con Carne & Cheese Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Chili Con Carne & Cheese Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Chili Con Carne & Cheese Omelette regulates blood sugar levels.
Regulates blood sugar levels in Chili Con Carne & Cheese Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chili Con Carne & Cheese Omelette supports fluid balance.
Maintains Fluid Balance in Chili Con Carne & Cheese Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili Con Carne & Cheese Omelette supports nerve function.
Supports Nerve Function in Chili Con Carne & Cheese Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili Con Carne & Cheese Omelette helps regulate blood pressure.
Regulates Blood Pressure in Chili Con Carne & Cheese Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili Con Carne & Cheese Omelette supports muscle function.
Aids Muscle Function in Chili Con Carne & Cheese Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili Con Carne & Cheese Omelette aids nutrient absorption.
Improves Nutrient Absorption in Chili Con Carne & Cheese Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili Con Carne & Cheese Omelette helps balance pH levels.
Balances pH Levels in Chili Con Carne & Cheese Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili Con Carne & Cheese Omelette supports bone health.
Supports Bone Health in Chili Con Carne & Cheese Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 970 calories?
The amount of exercise required to burn off 1 Serving Chili Con Carne & Cheese Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.