Chili, Vegetarian
Southgate
16.49
% from protein74.23
% from carbs74.23
% from fatNutrition Facts
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Chili, Vegetarian Nutrients FAQs
Nutrients
- Chili, Vegetarian has 57mg of Calcium.
- Chili, Vegetarian has 720mg of Sodium, Na.
- Chili, Vegetarian has 623mg of Potassium, K.
- Chili, Vegetarian has 2mg of Iron.
What is the calorie content of Chili, Vegetarian?
A typical serving 1 cup (240 grams) of Chili, Vegetarian contains approximately 190 calories.
You can check the exact calorie content by logging Chili, Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili, Vegetarian have?
The amount of fat in Chili, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chili, Vegetarian contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili, Vegetarian have?
The protein content in Chili, Vegetarian depends on the ingredients exists in it. On average, 1 cup (240 grams) of Chili, Vegetarian contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chili, Vegetarian, Download Nutribit app for healthier you!
How much sugar does a Chili, Vegetarian have?
On average, 1 cup (240 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili, Vegetarian.
How Much carbohydrates (carbs) is in Chili, Vegetarian?
The amount of carbohydrates (carbs) in Chili, Vegetarian depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili, Vegetarian.
How Much Fiber is in Chili, Vegetarian?
Chili, Vegetarian contains approximately 6 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili, Vegetarian for healthier you!
What vitamins and minerals are in a Chili, Vegetarian?
Chili, Vegetarian contains following minerals:
General
Does Chili, Vegetarian contain caffeine?
Chili, Vegetarian does not contain any caffeine.
Does Chili, Vegetarian contain alcohol?
Chili, Vegetarian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili, Vegetarian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili, Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili, Vegetarian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili, Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili, Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili, Vegetarian for free?
Yes! Since Chili, Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili, Vegetarian with water tracking feature?
Nutribit automatically calculates the water content of Chili, Vegetarian and adds it to your daily hydration log. Simply log Chili, Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili, Vegetarian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili, Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili, Vegetarian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili, Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili, Vegetarian
Protein in Chili, Vegetarian supports building and repairing tissues.
Builds and repairs tissues in Chili, Vegetarian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili, Vegetarian supports immune function.
Supports immune function in Chili, Vegetarian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili, Vegetarian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili, Vegetarian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili, Vegetarian provides energy.
Provides energy in Chili, Vegetarian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili, Vegetarian supports muscle growth and strength.
Supports muscle growth and strength in Chili, Vegetarian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili, Vegetarian helps in weight management.
Helps in weight management in Chili, Vegetarian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili, Vegetarian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili, Vegetarian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili, Vegetarian supports bone health.
Supports bone health in Chili, Vegetarian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chili, Vegetarian improves skin, hair, and nails.
Improves skin, hair, and nails in Chili, Vegetarian is essential for the health and growth of hair, skin, and nails.
Protein in Chili, Vegetarian regulates blood sugar levels.
Regulates blood sugar levels in Chili, Vegetarian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chili, Vegetarian supports digestion.
Fiber in Chili, Vegetarian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili, Vegetarian supports heart health.
Soluble fiber in Chili, Vegetarian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chili, Vegetarian aids in weight management.
Fiber-rich foods in Chili, Vegetarian increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili, Vegetarian regulates blood sugar.
Fiber in Chili, Vegetarian helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chili, Vegetarian promotes gut health.
Fiber in Chili, Vegetarian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili, Vegetarian lowers the risk of colon cancer.
A high-fiber diet from Chili, Vegetarian is linked to a reduced risk of colon cancer.
Fiber in Chili, Vegetarian improves skin health.
Fiber in Chili, Vegetarian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chili, Vegetarian helps lower blood pressure.
Adequate fiber in Chili, Vegetarian may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili, Vegetarian boosts immune function.
Fiber in Chili, Vegetarian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chili, Vegetarian reduces the risk of type 2 diabetes.
Fiber in Chili, Vegetarian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chili, Vegetarian supports fluid balance.
Maintains Fluid Balance in Chili, Vegetarian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili, Vegetarian supports nerve function.
Supports Nerve Function in Chili, Vegetarian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili, Vegetarian helps regulate blood pressure.
Regulates Blood Pressure in Chili, Vegetarian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili, Vegetarian supports muscle function.
Aids Muscle Function in Chili, Vegetarian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili, Vegetarian aids nutrient absorption.
Improves Nutrient Absorption in Chili, Vegetarian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili, Vegetarian helps balance pH levels.
Balances pH Levels in Chili, Vegetarian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili, Vegetarian supports bone health.
Supports Bone Health in Chili, Vegetarian helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Chili, Vegetarian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.