Organic Brazil Nuts
Swanson
7.55
% from protein7.55
% from carbs7.55
% from fatNutrition Facts
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Organic Brazil Nuts Nutrients FAQs
Nutrients
- Organic Brazil Nuts has 52mg of Calcium.
- Organic Brazil Nuts has 0.72mg of Iron.
What is the calorie content of Organic Brazil Nuts?
A typical serving 8 pieces (30 grams) of Organic Brazil Nuts contains approximately 200 calories.
You can check the exact calorie content by logging Organic Brazil Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Brazil Nuts have?
The amount of fat in Organic Brazil Nuts depends on the ingredients and preparation method. On average, one serving 8 pieces (30 grams) of Organic Brazil Nuts contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Brazil Nuts have?
The protein content in Organic Brazil Nuts depends on the ingredients exists in it. On average, 8 pieces (30 grams) of Organic Brazil Nuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Brazil Nuts, Download Nutribit app for healthier you!
How much sugar does a Organic Brazil Nuts have?
On average, 8 pieces (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Brazil Nuts.
How Much carbohydrates (carbs) is in Organic Brazil Nuts?
The amount of carbohydrates (carbs) in Organic Brazil Nuts depends on its serving size and preparation. On average, 8 pieces (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Brazil Nuts.
How Much Fiber is in Organic Brazil Nuts?
Organic Brazil Nuts contains approximately 2 grams of fiber in 8 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Brazil Nuts for healthier you!
What vitamins and minerals are in a Organic Brazil Nuts?
Organic Brazil Nuts contains following minerals:
General
Does Organic Brazil Nuts contain caffeine?
Organic Brazil Nuts does not contain any caffeine.
Does Organic Brazil Nuts contain alcohol?
Organic Brazil Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Brazil Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Brazil Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Brazil Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Brazil Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Brazil Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Brazil Nuts for free?
Yes! Since Organic Brazil Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Brazil Nuts with water tracking feature?
Nutribit automatically calculates the water content of Organic Brazil Nuts and adds it to your daily hydration log. Simply log Organic Brazil Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Brazil Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Brazil Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Brazil Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Brazil Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Brazil Nuts
How to burn 200 calories?
The amount of exercise required to burn off 8 pieces Organic Brazil Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.