Organic Nuts & Berries
Kirkland Signature
11.11
% from protein38.89
% from carbs38.89
% from fatNutrition Facts
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Organic Nuts & Berries Nutrients FAQs
Nutrients
- Organic Nuts & Berries has 26mg of Calcium.
- Organic Nuts & Berries has 15mg of Sodium, Na.
- Organic Nuts & Berries has 1.08mg of Iron.
What is the calorie content of Organic Nuts & Berries?
A typical serving 0.25 cup (30 grams) of Organic Nuts & Berries contains approximately 150 calories.
You can check the exact calorie content by logging Organic Nuts & Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Nuts & Berries have?
The amount of fat in Organic Nuts & Berries depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Nuts & Berries contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Nuts & Berries have?
The protein content in Organic Nuts & Berries depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Nuts & Berries contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Nuts & Berries, Download Nutribit app for healthier you!
How much sugar does a Organic Nuts & Berries have?
On average, 0.25 cup (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Nuts & Berries.
How Much carbohydrates (carbs) is in Organic Nuts & Berries?
The amount of carbohydrates (carbs) in Organic Nuts & Berries depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Nuts & Berries.
How Much Fiber is in Organic Nuts & Berries?
Organic Nuts & Berries contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Nuts & Berries for healthier you!
What vitamins and minerals are in a Organic Nuts & Berries?
Organic Nuts & Berries contains following minerals:
General
Does Organic Nuts & Berries contain caffeine?
Organic Nuts & Berries does not contain any caffeine.
Does Organic Nuts & Berries contain alcohol?
Organic Nuts & Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Nuts & Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Nuts & Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Nuts & Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Nuts & Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Nuts & Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Nuts & Berries for free?
Yes! Since Organic Nuts & Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Nuts & Berries with water tracking feature?
Nutribit automatically calculates the water content of Organic Nuts & Berries and adds it to your daily hydration log. Simply log Organic Nuts & Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Nuts & Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Nuts & Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Nuts & Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Nuts & Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Nuts & Berries
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Organic Nuts & Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.