Brown Rice, Jasmine
Hinode
10.84
% from protein83.07
% from carbs83.07
% from fatNutrition Facts
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Brown Rice, Jasmine Nutrients FAQs
Nutrients
What is the calorie content of Brown Rice, Jasmine?
A typical serving 1 cup (140 grams) of Brown Rice, Jasmine contains approximately 220 calories.
You can check the exact calorie content by logging Brown Rice, Jasmine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice, Jasmine have?
The amount of fat in Brown Rice, Jasmine depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Brown Rice, Jasmine contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice, Jasmine have?
The protein content in Brown Rice, Jasmine depends on the ingredients exists in it. On average, 1 cup (140 grams) of Brown Rice, Jasmine contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice, Jasmine, Download Nutribit app for healthier you!
How much sugar does a Brown Rice, Jasmine have?
On average, 1 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice, Jasmine.
How Much carbohydrates (carbs) is in Brown Rice, Jasmine?
The amount of carbohydrates (carbs) in Brown Rice, Jasmine depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice, Jasmine.
How Much Fiber is in Brown Rice, Jasmine?
Brown Rice, Jasmine contains approximately 2 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice, Jasmine for healthier you!
What vitamins and minerals are in a Brown Rice, Jasmine?
Brown Rice, Jasmine does not contain any mineral or vitamin.
General
Does Brown Rice, Jasmine contain caffeine?
Brown Rice, Jasmine does not contain any caffeine.
Does Brown Rice, Jasmine contain alcohol?
Brown Rice, Jasmine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice, Jasmine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice, Jasmine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice, Jasmine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice, Jasmine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice, Jasmine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice, Jasmine for free?
Yes absolutely, Since Brown Rice, Jasmine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice, Jasmine with water tracking feature?
Brown Rice, Jasmine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown Rice, Jasmine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice, Jasmine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice, Jasmine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice, Jasmine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice, Jasmine
Total Carbohydrates in Brown Rice, Jasmine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown Rice, Jasmine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown Rice, Jasmine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown Rice, Jasmine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown Rice, Jasmine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown Rice, Jasmine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown Rice, Jasmine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown Rice, Jasmine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown Rice, Jasmine aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown Rice, Jasmine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown Rice, Jasmine enhances brain function and helps improve memory and focus.
Glucose from Brown Rice, Jasmine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown Rice, Jasmine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown Rice, Jasmine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown Rice, Jasmine promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown Rice, Jasmine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown Rice, Jasmine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown Rice, Jasmine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown Rice, Jasmine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown Rice, Jasmine, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Brown Rice, Jasmine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.