Rice Medley, Brown/Jasmine Rice
Bibigo
7.21
% from protein82.37
% from carbs82.37
% from fatNutrition Facts
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Rice Medley, Brown/Jasmine Rice Nutrients FAQs
Nutrients
- Rice Medley, Brown/Jasmine Rice has 20mg of Calcium.
- Rice Medley, Brown/Jasmine Rice has 260mg of Sodium, Na.
- Rice Medley, Brown/Jasmine Rice has 180mg of Potassium, K.
- Rice Medley, Brown/Jasmine Rice has 1.5mg of Iron.
What is the calorie content of Rice Medley, Brown/Jasmine Rice?
A typical serving 1 bowl (220 grams) of Rice Medley, Brown/Jasmine Rice contains approximately 390 calories.
You can check the exact calorie content by logging Rice Medley, Brown/Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Medley, Brown/Jasmine Rice have?
The amount of fat in Rice Medley, Brown/Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (220 grams) of Rice Medley, Brown/Jasmine Rice contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Medley, Brown/Jasmine Rice have?
The protein content in Rice Medley, Brown/Jasmine Rice depends on the ingredients exists in it. On average, 1 bowl (220 grams) of Rice Medley, Brown/Jasmine Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Medley, Brown/Jasmine Rice, Download Nutribit app for healthier you!
How much sugar does a Rice Medley, Brown/Jasmine Rice have?
On average, 1 bowl (220 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Medley, Brown/Jasmine Rice.
How Much carbohydrates (carbs) is in Rice Medley, Brown/Jasmine Rice?
The amount of carbohydrates (carbs) in Rice Medley, Brown/Jasmine Rice depends on its serving size and preparation. On average, 1 bowl (220 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Medley, Brown/Jasmine Rice.
How Much Fiber is in Rice Medley, Brown/Jasmine Rice?
Rice Medley, Brown/Jasmine Rice contains approximately 2 grams of fiber in 1 bowl (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Medley, Brown/Jasmine Rice for healthier you!
What vitamins and minerals are in a Rice Medley, Brown/Jasmine Rice?
Rice Medley, Brown/Jasmine Rice contains following minerals:
General
Does Rice Medley, Brown/Jasmine Rice contain caffeine?
Rice Medley, Brown/Jasmine Rice does not contain any caffeine.
Does Rice Medley, Brown/Jasmine Rice contain alcohol?
Rice Medley, Brown/Jasmine Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Medley, Brown/Jasmine Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Medley, Brown/Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Medley, Brown/Jasmine Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Medley, Brown/Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Medley, Brown/Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Medley, Brown/Jasmine Rice for free?
Yes absolutely, Since Rice Medley, Brown/Jasmine Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Medley, Brown/Jasmine Rice with water tracking feature?
Rice Medley, Brown/Jasmine Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice Medley, Brown/Jasmine Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Medley, Brown/Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Medley, Brown/Jasmine Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Medley, Brown/Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Medley, Brown/Jasmine Rice
Total Carbohydrates in Rice Medley, Brown/Jasmine Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Medley, Brown/Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Medley, Brown/Jasmine Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Medley, Brown/Jasmine Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Medley, Brown/Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Medley, Brown/Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Medley, Brown/Jasmine Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Medley, Brown/Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Medley, Brown/Jasmine Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Medley, Brown/Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Medley, Brown/Jasmine Rice enhances brain function and helps improve memory and focus.
Glucose from Rice Medley, Brown/Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Medley, Brown/Jasmine Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Medley, Brown/Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Medley, Brown/Jasmine Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Medley, Brown/Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Medley, Brown/Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Medley, Brown/Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Medley, Brown/Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Medley, Brown/Jasmine Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 390 calories?
The amount of exercise required to burn off 1 bowl Rice Medley, Brown/Jasmine Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.