Beef Barley Bean Stew Mix

Frontier Soups

15.63

% from protein

84.38

% from carbs

84.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.7 g(9g)
Amount per serving
Calories
20
% Daily value*

Sodium, Na 3.3 mg
0.1%

Total Carbohydrates 9 g
3.3%

Fiber 2.7 g
9.5%

Protein 1.7 g
3.3%

Vitamin A 750 IU

Vitamin C 0.4 mg

Calcium 8.7 mg

Iron 0.9 mg

Beef Barley Bean Stew Mix Nutrients FAQs

Nutrients

What is the calorie content of Beef Barley Bean Stew Mix?

A typical serving 3 tbsp (26 grams) of Beef Barley Bean Stew Mix contains approximately 60 calories.

You can check the exact calorie content by logging Beef Barley Bean Stew Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Barley Bean Stew Mix have?

The amount of fat in Beef Barley Bean Stew Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (26 grams) of Beef Barley Bean Stew Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Barley Bean Stew Mix have?

The protein content in Beef Barley Bean Stew Mix depends on the ingredients exists in it. On average, 3 tbsp (26 grams) of Beef Barley Bean Stew Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Barley Bean Stew Mix, Download Nutribit app for healthier you!

How much sugar does a Beef Barley Bean Stew Mix have?

On average, 3 tbsp (26 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Barley Bean Stew Mix.

How Much carbohydrates (carbs) is in Beef Barley Bean Stew Mix?

The amount of carbohydrates (carbs) in Beef Barley Bean Stew Mix depends on its serving size and preparation. On average, 3 tbsp (26 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Barley Bean Stew Mix.

How Much Fiber is in Beef Barley Bean Stew Mix?

Beef Barley Bean Stew Mix contains approximately 8 grams of fiber in 3 tbsp (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Barley Bean Stew Mix for healthier you!

What vitamins and minerals are in a Beef Barley Bean Stew Mix?

Vitamins in Beef Barley Bean Stew Mix:

  • Vitamin A:Beef Barley Bean Stew Mix has 2250 IU of Vitamin A.
  • Vitamin C:Beef Barley Bean Stew Mix has 1.2 mg of Vitamin C.

Beef Barley Bean Stew Mix contains following minerals:

  • Beef Barley Bean Stew Mix has 26mg of Calcium.
  • Beef Barley Bean Stew Mix has 10mg of Sodium, Na.
  • Beef Barley Bean Stew Mix has 2.7mg of Iron.

General

Does Beef Barley Bean Stew Mix contain caffeine?

Beef Barley Bean Stew Mix does not contain any caffeine.

Does Beef Barley Bean Stew Mix contain alcohol?

Beef Barley Bean Stew Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Barley Bean Stew Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Barley Bean Stew Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Barley Bean Stew Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Barley Bean Stew Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Barley Bean Stew Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Barley Bean Stew Mix for free?

Yes absolutely, Since Beef Barley Bean Stew Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Barley Bean Stew Mix with water tracking feature?

Beef Barley Bean Stew Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Barley Bean Stew Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Barley Bean Stew Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Barley Bean Stew Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Barley Bean Stew Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Barley Bean Stew Mix

Fiber in Beef Barley Bean Stew Mix supports digestion.

Fiber in Beef Barley Bean Stew Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beef Barley Bean Stew Mix supports heart health.

Soluble fiber in Beef Barley Bean Stew Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beef Barley Bean Stew Mix aids in weight management.

Fiber-rich foods in Beef Barley Bean Stew Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beef Barley Bean Stew Mix regulates blood sugar.

Fiber in Beef Barley Bean Stew Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beef Barley Bean Stew Mix promotes gut health.

Fiber in Beef Barley Bean Stew Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beef Barley Bean Stew Mix lowers the risk of colon cancer.

A high-fiber diet from Beef Barley Bean Stew Mix is linked to a reduced risk of colon cancer.

Fiber in Beef Barley Bean Stew Mix improves skin health.

Fiber in Beef Barley Bean Stew Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beef Barley Bean Stew Mix helps lower blood pressure.

Adequate fiber in Beef Barley Bean Stew Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beef Barley Bean Stew Mix boosts immune function.

Fiber in Beef Barley Bean Stew Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beef Barley Bean Stew Mix reduces the risk of type 2 diabetes.

Fiber in Beef Barley Bean Stew Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Beef Barley Bean Stew Mix supports eye health.

Vitamin A in Beef Barley Bean Stew Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beef Barley Bean Stew Mix boosts immune function.

Vitamin A in Beef Barley Bean Stew Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beef Barley Bean Stew Mix promotes healthy skin.

Vitamin A in Beef Barley Bean Stew Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beef Barley Bean Stew Mix enhances reproductive health.

Vitamin A in Beef Barley Bean Stew Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beef Barley Bean Stew Mix supports bone health.

Vitamin A in Beef Barley Bean Stew Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Beef Barley Bean Stew Mix reduces the risk of certain cancers.

Vitamin A in Beef Barley Bean Stew Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beef Barley Bean Stew Mix promotes healthy development during pregnancy.

Vitamin A in Beef Barley Bean Stew Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beef Barley Bean Stew Mix maintains healthy mucous membranes.

Vitamin A in Beef Barley Bean Stew Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beef Barley Bean Stew Mix improves wound healing.

Vitamin A in Beef Barley Bean Stew Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beef Barley Bean Stew Mix may reduce the risk of macular degeneration.

Vitamin A in Beef Barley Bean Stew Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 3 tbsp Beef Barley Bean Stew Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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