Soup Mix, West Coast Kale & Quinoa Vegetable
Frontier Soups
13.22
% from protein79.34
% from carbs79.34
% from fatNutrition Facts
More items Like Soup Mix, West Coast Kale & Quinoa Vegetable
Kale & Quinoa Vegetable Soup Mix
Frontier Soups
Enchilada Soup Mix
Frontier Soups
Gingered Carrot Soup Mix
Frontier Soups
Soup Mix, Chicken & Rice
Frontier Soups
Soup Mix, Mushroom Barley
Frontier Soups
Wild Rice Soup Mix
Frontier Soups
Wild Rice & Mushroom Soup Mix
Frontier Soups
Wedding Soup Mix, Little Italy
Frontier Soups
Soup Mix, Indian Harvest Sausage Lentil
Frontier Soups
Connecticut Cottage Chicken Noodle Soup Mix
Frontier Soups
Soup Mix, Vermont Farmhouse Apple Sausage & Bean
Frontier Soups
Butternut Squash & Lentil Soup Mix, Spiced & Sweet
Frontier Soups
Soup, Quinoa, Kale & Red Lentil
Amy's Organic Soups
Soup Mix, Vegetable & Kale
Waitrose
Montana Chili Mix
Frontier Soups
Southwestern Sausage & Chickpea Stew Mix
Frontier Soups
Beef Barley Bean Stew Mix
Frontier Soups
Colorado Campfire Chicken Stew Mix
Frontier Soups
Soup, Kale & Quinoa
Lazuppa
Organic Vegetable Soup with Quinoa & Kale
Trader Joe's
Red Bean Gumbo Mix, Louisiana Style
Frontier Soups
Vegetable Kale & Wild Rice Soup, Large
Hale and Hearty Soups
Vegetable Kale & Wild Rice Soup, Medium
Hale and Hearty Soups
Soup Mix, West Coast Kale & Quinoa Vegetable Nutrients FAQs
Nutrients
- Vitamin A:Soup Mix, West Coast Kale & Quinoa Vegetable has 1250 IU of Vitamin A.
- Vitamin C:Soup Mix, West Coast Kale & Quinoa Vegetable has 15 mg of Vitamin C.
- Soup Mix, West Coast Kale & Quinoa Vegetable has 52mg of Calcium.
- Soup Mix, West Coast Kale & Quinoa Vegetable has 10mg of Sodium, Na.
- Soup Mix, West Coast Kale & Quinoa Vegetable has 1.08mg of Iron.
What is the calorie content of Soup Mix, West Coast Kale & Quinoa Vegetable?
A typical serving 3 tbsp (16 grams) of Soup Mix, West Coast Kale & Quinoa Vegetable contains approximately 60 calories.
You can check the exact calorie content by logging Soup Mix, West Coast Kale & Quinoa Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup Mix, West Coast Kale & Quinoa Vegetable have?
The amount of fat in Soup Mix, West Coast Kale & Quinoa Vegetable depends on the ingredients and preparation method. On average, one serving 3 tbsp (16 grams) of Soup Mix, West Coast Kale & Quinoa Vegetable contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup Mix, West Coast Kale & Quinoa Vegetable have?
The protein content in Soup Mix, West Coast Kale & Quinoa Vegetable depends on the ingredients exists in it. On average, 3 tbsp (16 grams) of Soup Mix, West Coast Kale & Quinoa Vegetable contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Soup Mix, West Coast Kale & Quinoa Vegetable, Download Nutribit app for healthier you!
How much sugar does a Soup Mix, West Coast Kale & Quinoa Vegetable have?
On average, 3 tbsp (16 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Mix, West Coast Kale & Quinoa Vegetable.
How Much carbohydrates (carbs) is in Soup Mix, West Coast Kale & Quinoa Vegetable?
The amount of carbohydrates (carbs) in Soup Mix, West Coast Kale & Quinoa Vegetable depends on its serving size and preparation. On average, 3 tbsp (16 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup Mix, West Coast Kale & Quinoa Vegetable.
How Much Fiber is in Soup Mix, West Coast Kale & Quinoa Vegetable?
Soup Mix, West Coast Kale & Quinoa Vegetable contains approximately 1 grams of fiber in 3 tbsp (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Mix, West Coast Kale & Quinoa Vegetable for healthier you!
What vitamins and minerals are in a Soup Mix, West Coast Kale & Quinoa Vegetable?
Vitamins in Soup Mix, West Coast Kale & Quinoa Vegetable:
Soup Mix, West Coast Kale & Quinoa Vegetable contains following minerals:
General
Does Soup Mix, West Coast Kale & Quinoa Vegetable contain caffeine?
Soup Mix, West Coast Kale & Quinoa Vegetable does not contain any caffeine.
Does Soup Mix, West Coast Kale & Quinoa Vegetable contain alcohol?
Soup Mix, West Coast Kale & Quinoa Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup Mix, West Coast Kale & Quinoa Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Mix, West Coast Kale & Quinoa Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup Mix, West Coast Kale & Quinoa Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup Mix, West Coast Kale & Quinoa Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Mix, West Coast Kale & Quinoa Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup Mix, West Coast Kale & Quinoa Vegetable for free?
Yes! Since Soup Mix, West Coast Kale & Quinoa Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup Mix, West Coast Kale & Quinoa Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Soup Mix, West Coast Kale & Quinoa Vegetable and adds it to your daily hydration log. Simply log Soup Mix, West Coast Kale & Quinoa Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup Mix, West Coast Kale & Quinoa Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup Mix, West Coast Kale & Quinoa Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup Mix, West Coast Kale & Quinoa Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup Mix, West Coast Kale & Quinoa Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup Mix, West Coast Kale & Quinoa Vegetable
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable supports eye health.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable boosts immune function.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable promotes healthy skin.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable enhances reproductive health.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable supports bone health.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable reduces the risk of certain cancers.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable promotes healthy development during pregnancy.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable maintains healthy mucous membranes.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable improves wound healing.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable may reduce the risk of macular degeneration.
Vitamin A in Soup Mix, West Coast Kale & Quinoa Vegetable, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 3 tbsp Soup Mix, West Coast Kale & Quinoa Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.