Enchilada Soup Mix
Frontier Soups
20.92
% from protein73.2
% from carbs73.2
% from fatNutrition Facts
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Enchilada Soup Mix Nutrients FAQs
Nutrients
- Vitamin A:Enchilada Soup Mix has 2250 IU of Vitamin A.
- Vitamin C:Enchilada Soup Mix has 48 mg of Vitamin C.
- Enchilada Soup Mix has 52mg of Calcium.
- Enchilada Soup Mix has 5mg of Sodium, Na.
- Enchilada Soup Mix has 1.08mg of Iron.
What is the calorie content of Enchilada Soup Mix?
A typical serving 3 tbsp (20 grams) of Enchilada Soup Mix contains approximately 60 calories.
You can check the exact calorie content by logging Enchilada Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilada Soup Mix have?
The amount of fat in Enchilada Soup Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (20 grams) of Enchilada Soup Mix contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilada Soup Mix have?
The protein content in Enchilada Soup Mix depends on the ingredients exists in it. On average, 3 tbsp (20 grams) of Enchilada Soup Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilada Soup Mix, Download Nutribit app for healthier you!
How much sugar does a Enchilada Soup Mix have?
On average, 3 tbsp (20 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada Soup Mix.
How Much carbohydrates (carbs) is in Enchilada Soup Mix?
The amount of carbohydrates (carbs) in Enchilada Soup Mix depends on its serving size and preparation. On average, 3 tbsp (20 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilada Soup Mix.
How Much Fiber is in Enchilada Soup Mix?
Enchilada Soup Mix contains approximately 3 grams of fiber in 3 tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada Soup Mix for healthier you!
What vitamins and minerals are in a Enchilada Soup Mix?
Vitamins in Enchilada Soup Mix:
Enchilada Soup Mix contains following minerals:
General
Does Enchilada Soup Mix contain caffeine?
Enchilada Soup Mix does not contain any caffeine.
Does Enchilada Soup Mix contain alcohol?
Enchilada Soup Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchilada Soup Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilada Soup Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilada Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilada Soup Mix for free?
Yes! Since Enchilada Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilada Soup Mix with water tracking feature?
Nutribit automatically calculates the water content of Enchilada Soup Mix and adds it to your daily hydration log. Simply log Enchilada Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilada Soup Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilada Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilada Soup Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilada Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilada Soup Mix
Vitamin A in Enchilada Soup Mix supports eye health.
Vitamin A in Enchilada Soup Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Enchilada Soup Mix boosts immune function.
Vitamin A in Enchilada Soup Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Enchilada Soup Mix promotes healthy skin.
Vitamin A in Enchilada Soup Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Enchilada Soup Mix enhances reproductive health.
Vitamin A in Enchilada Soup Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Enchilada Soup Mix supports bone health.
Vitamin A in Enchilada Soup Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Enchilada Soup Mix reduces the risk of certain cancers.
Vitamin A in Enchilada Soup Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Enchilada Soup Mix promotes healthy development during pregnancy.
Vitamin A in Enchilada Soup Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Enchilada Soup Mix maintains healthy mucous membranes.
Vitamin A in Enchilada Soup Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Enchilada Soup Mix improves wound healing.
Vitamin A in Enchilada Soup Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Enchilada Soup Mix may reduce the risk of macular degeneration.
Vitamin A in Enchilada Soup Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 3 tbsp Enchilada Soup Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.