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Edamame, Salted, Roasted

Kings

140

kcal Energy

27.1%

% from carbs

39.1%

% from protein

33.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Potassium, K 470 mg
10%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 13 g
26%
Iron 1.8 mg
10%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 52 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Edamame, Salted, Roasted

Nutrients

What is the calorie content of Edamame, Salted, Roasted?

A typical serving 0.25 cup of Edamame, Salted, Roasted (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Edamame, Salted, Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edamame, Salted, Roasted have?

The amount of fat in Edamame, Salted, Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Edamame, Salted, Roasted contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Edamame, Salted, Roasted have?

The protein content in Edamame, Salted, Roasted depends on the ingredients exists in it. On average, 0.25 cup of Edamame, Salted, Roasted (about 30 grams) contains approximately 13 grams of protein.

Is Edamame, Salted, Roasted a good source of protein?

The protein content in Edamame, Salted, Roasted depends on the ingredients exists in it. On average, 0.25 cup of Edamame, Salted, Roasted (about 30 grams) contains approximately 13 grams of protein.

How much sugar does a Edamame, Salted, Roasted have?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Edamame, Salted, Roasted contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Edamame, Salted, Roasted?

On average, 0.25 cup (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Edamame, Salted, Roasted?

Edamame, Salted, Roasted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Edamame, Salted, Roasted?

Edamame, Salted, Roasted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Edamame, Salted, Roasted suitable for vegans?

Edamame, Salted, Roasted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Edamame, Salted, Roasted contain caffeine?

Edamame, Salted, Roasted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Edamame, Salted, Roasted contain alcohol?

Edamame, Salted, Roasted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Edamame, Salted, Roasted healthier?

Edamame, Salted, Roasted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Edamame, Salted, Roasted in Nutribit?

Edamame, Salted, Roasted contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Edamame, Salted, Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame, Salted, Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edamame, Salted, Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edamame, Salted, Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame, Salted, Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edamame, Salted, Roasted for free?

Yes! Since Edamame, Salted, Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edamame, Salted, Roasted with water tracking feature?

Nutribit automatically calculates the water content of Edamame, Salted, Roasted and adds it to your daily hydration log. Simply log Edamame, Salted, Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Edamame, Salted, Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edamame, Salted, Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edamame, Salted, Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edamame, Salted, Roasted data can be accessed offline in the Nutribit app anytime anywhere!